Aus/fit/

nah fuck off maaate

>>41006035
whyd you edit the british flag?

There were a bunch of pissweak cunts at the gym this morning.

This one DYEL came in, put on gloves, and proceeded to curl 4kg for reps.

>>41006035
Just came to aus recently. Can you guys rec a good protein powder?

deakin uni here

sometimes i use the uni gym in between lectures to oppress the chinkers and pajeets who wear gloves and squat 60kg

>>41006395
give bulk nutrients a go
they're tasi based and sell off whey from the local dairy farms. $100 for 5kg
the chocolate, chocolate variants (except choc mint) and vanilla are all pretty good, most other flavors are shit

>>41006636
>sell off whey from the local dairy farms.

Ur havin a fuckin laugh m80

>>41006642
the factories then, ya flog

What routines are you cunts on? i've just noticed basically every cunt in my gym does supersets for their entire workout. is this the secret tradies use to build 20 inch arms?

>>41006718
Mostly train powerlifting for my routines.

For big arms train arms 3 times a week high volume and eat a shit tonne. Pretty easy.

>>41006718

If you think BN uses anything but bottom of the barrel chinese shit you're delusional.

>>41006035
>highfunctioningautist.jpeg

>>41006816
Source please

>>41006636
>>41006816
What do

>>41006636
>Tfw pajeet who squats 60kg
Nah just lifting after a long break and cutting heavily to escape skinnyfat mode.

>>41006718
Currently doing SS with more focus on accessories and going light on squats. For arms just add more volume do curls at the end of each workout. And chinups help too.

Also I swear I may have seen some fags who also go to Sydney uni

Why do so many of you fuckers come to Canada and take over our mountains and ski resorts?

>>41006872
And your sluts. Don't forget we fuck your sluts as well bro

How the fuck does bulk nutrients always manage to get their shit delivered in 2 days. I'm in Adelaide and they're always so fucking good

>>41006039
Came here to say this

>>41006872
Lack of imagination and Canada is probably the most similar country.
I've been wanting to do it for a while

>>41006088
>4kg for reps
nah for 1rm

2064 reporting in
just moved here from the gold coast a few weeks ago
any recommendations on the best local places for bulking meals?

>Autistic weeb hikki
>Want to get fit because muh cartoons
>No idea where or how to start besides adding veggies to my diet
Is it really as simple as going to a gym and doing SS lads?

>>41006872
Went to whistler this christmas, 95% of the people working there were Aus.

Reasons are:
>we have shit snow, you have good snow
>Canadadians are most similar to australians (more than bongs, sheep and burgers)
>Canadian women are easy for anyone with a tan
>it's about as far as you can get from here
>can outdrink the locals easily
>decent breweries in canada

>>41006035
Im from melbourne and never really traveled around Aus, is it just here or is all of australia filled with numale hipster types?
also anytime fitness master race?

>>41007222
It's just there tbqh but some unis have them

>>41007137
It's as simple as reading the fucking sticky

>>41007222
Really? I've seen a lot of Chads at my uni

> live in south east melbourne
> drive home from my high paying job
> bunch of burkas pushing prams with 2 kids, and an additional 3 kids running all over the roads
> none of them actually have jobs, get welfare and free housing
> local parks are filled with muslim families who pop out 5-6 kids each
> woolies are starting to have HALAL sections

LIFTING FOR THIS FUTURE

>>41007253
XD
epic meme haha le upboat for you good sir :P

>>41007293
its always a weird mix with no middle ground, people are either tradies or fairly tough guys and then theres a heap of nu males and hipsters, i went to brunswick the other day and there were so many spindly short hipster types with gay tattoos it might just be that area mostly though

>>41007302
where in south east like dandenong or along the frankston line
melbournes getting really liberal its a sad time

>>41007330

Surrounding suburbs of Dandenong. It shouldn't even be a liveable area for immigrants, housing prices are around 500k now.

>>41007342
ye its pretty fucked, i hate how we house refugees and shit, they then commit hugely disproportionate amount of crime and call racism. like getting spat in the face by a guest in your own home.

Anyone from Canberra? I saw a pretty girl today, making it five total since I moved here two years ago

>>41007316
Hmm went rockclimbing the other day the guy I met with was a numale weird hair pedo stache but still cool.
Even he had a fucking GF. Tell me how to get gf fit, at uni.
Also I'm studying engineering and the guys I've seen rarely fit the sperg nerd stereotype they're very chadlike most of the time. Or maybe it's only the Chad's a I see while the nerds are in class a or at home But some are real autists tho
Most of the whites are chadlike, very few Asians and indians.

>>41006395
vpa

Do you guys think Zyzz was actually trying to tell us about his heart condition when he said he was a full time sick cunt????

>>41007222
>numale hipster types
>melbourne
It's just melb mate. Liberal central of aus

whom rmit herre

>>41007388

Graduated civil last year m8

Should be called Royal Mandarin Invasion of Technology because of how many chinks there are

>>41007373
What compels australians to shitpost

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>>41006035
Derrimut master race here m8

>>41007357
was from duffy in canberra

it's like kind of nice but i'm glad i dont live there anymore live in sydney now

>>41006395
Woolies sells this no-name whey powder in a blue bottle I fucking love, mainly because it is the cheapest shit around for about the same protein per scoop.

>>41006816
then who do you use kunt

>>41007306
Act like a salty cunt if you want, he's fucking right you wanker. That said, I find the sticky lacks in where you should go after you get out of the beginner level, but when you find you have made some gains/plateaued/getting bored with the routine, have a hard think about what you actually want to achieve. Then look for related routines.

Mt Druitt reporting in

>>41007557
I already said I read the sticky melbfag

>>41007542

Is Duffy a nice area? Other than Kingston and Yarralumla I don't know much about the inner south

>>41007568
No you didn't you cock-mongler, you mentioned going to the gym and doing SS, that shit you could glean from a dozen different threads every day. Why don't you piss off back to Hobart and let your Brrther-Mother-Daughter finger you and tell you that you can make it despite having two heads and half a brain between them.

>>41007600
it's in fuckin weston creek near woden

it's fine, same as anywhere, good bush nearby

take up mountain biking in canberra heaps good for it

eat zamberos and get kebabs from yarralumla

Anyone 5031

or at anytime fitness: Mile End?

>>41007626
Reading comprehension anon stay salty

>>41006035
Anyone 3552 here?

>>41007634
I kinda feel sorry for you, believing that the words you are saying mean what you think they do. I am wondering now if you aren't just accidentally posting somehow. All in all though, you just aren't going to make it, if you have to ask a bunch of faggots like us if working out will get you in shape.

Tasmasterrace here

2430 reporting in

can nz cunts post too?

>>41006039
>nah
>not 'yeah nah'

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>>41007302
It’s even worse in Western Sydney.

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>>41007561
Penrith reporting in.

>>41007557
But he's right you fucking retard REEEEEEEEEEEE

4000 reportin

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ferntree gully reporting here. Will out squat any of you fags

>>41007915
Tell us the tales of Western Sydney

>>41007970
mirin lats, you're perfect.

Nz reporting in
>fuck aus
>mfw go to gym in aus for first time
>overly tanned, tatted, short short wearing faggots everywhere
>mfw gear is twice the price in aus
>mfw there are less samoans making me feel small in the gym which is nice

>>41007986
>he thinks that's the poster
oiamlaffin

>>41006965
>>41007148
>can outdrink
lol maybe in whistler but in the real burbs i doubt it

but yea the girls here love aussies i wont deny that, i put on a phony accent and get tons of attention.

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>>41007970
S Y D N E Y
Y
D
N
E
Y

>>41007970
F E R N T R E E
E
R
N
T
R
E
E

>>41006035
who /BRISBANE GOODLIFE/?

>>41008102
/Comfy Bris Weather/ right here anon
Opinion on CBJ, Snap and Anytime?

>>41008125
Never been CBJ or anytime. Snap in CBD is okay if you go during non-peak hours because it's small so it's passable. Snap at spring hill is pretty good but I've only been there at like 2am. I honestly forget the prices between all the gyms but I genuinely like goodlife since I can go to the one on queen st if daytime friends wanna train, or go 24 hour at valley (probably the best gym I've been in) or my local one.

>>41008161
Thanks anon-kun, I think I'll sign up to goodlife soon

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>>41008005

>>41008170
Depending on where you want to train, take a look at the gyms yourself if it's local or if you wish to go train in the city. Some of the staff might be vultures in trying to get you to sign up straight away, but also if you wish to train 24 hours a pass is only $17 I think as a one time fee (must buy from a good life that operates 24 hours to get one)

WHO

W E S T E R N S U B U R B S

HERE

> 2046

wew lad

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Toowoomba reporting in

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>>41008343
How's the Toowoomba region, mate?

4014 yeet
wheres all northside brahs at?

>>41007222
The outback is full of sick cunts who get their gains from wringing boong's necks. You arent Australian if you havent necked a VB in a country pub.
Melbourne is full of dyel faggot cunts and should be nuked.

Eastern suburb master race reporting in

Q U T G Y M
U
T
G
Y
M

>>41008343
Ah, finally another tbar repper. Ain't nuthin wrong with that

>>41007970
GRACEVILLE BRISBANE

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whom'stve tasmania here

>>41007668
me

>tfw from New Zealand

we never have generals on /fit/, can I lurk yours?

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There are no Muslims in Tasmania btw

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>>41008462
Whoops, meant to post this one
>>41008452
breg

>>41008410
breddy fugged aye. Grandy got renovated and is now somewhat larger, the shops are shit and the prices are ridiculous. I'm just going to stick to my little gym and keep my head down, then gtfo.

>>41008460
sure, but only if you admit that you're a knockoff australia with more kiwi birds and cooler noongas. Fuck, why don't I live in NZ?

about to go to a commercial gym (snap fitness) for the first time boys. How full is it going to be?

>>41007668
>>41008452

tassie master race

>>41008462
Hobart and launceston disagree with you

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Guys, is there a single non-banned cutting supplement that actually works?

>>41008471
How expensive is it to live in Toowoomba? Are you happy there? Anything you'd like to see different, mate?

>>41008428
3148 m8

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>Do eastern states aussies even count as australians anymore or should we start calling them mohammad?

>>41008431
that shit is over priced

>>41008462
any utas campus will prove you wrong t b h

when is pauline going to start STOPPING THE FUCKINBG BOATS

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>>41008498
>>41008470
>>41008462
>>41008452
>>41007668

>Hobart and Launceston disagree with you
>there are literally only two """cities""" in your entire """state"""
>somehow also the fattest and dumbest

You should be annexed and left to rot tbqhfam

>>41008535
>any utas campus will prove you wrong t b h
I thought it was azns?

Also where are the hot chicks? Do they all just leave? Did I make a mistake coming here for IMAS?

>>41008550
>Also where are the hot chicks? Do they all just leave?
honestly yes, most of the girls I know from high school left to the mainland somewhere
>Did I make a mistake coming here for IMAS?
it's among the best at the world at what it does but is that a sacrifice you're willing ot make?

>>41008508
Its not extremely expensive. It's got alot of parks and walking tracks so I'm pretty happy. I just fucking wish that there were better gyms that don't require me to sell a kidney every month just to go to, I want a gym with fuckall machines, some strongman shit and a large amount of weights, but unfortunately they cost $50 a week and i can't justify spending that much. Help me anon, I'm drowning in my own tears.

>>41008603
>but is that a sacrifice you're willing ot make?
Well I'm not sure I can really deal with the average girl down here. They literally all have massive five-heads, are skinny fat with no tits or anorexic, and they look about 30+ without their awful cheap make up.

Also everything closes at 5pm, like wtf? it's 2017

>>41008481
we have a higher obesity rate than america m8

you dont want to live here

>>41008618
Move to Brisbane mate, heard it's cheaper and less USQ clowns

>>41007388
>rmit
Wanna study in the sleeping lounge? N-no homo.

>>41008505
Naltrexone.

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The uwa gym is fucking shit

>>41008637
Nah, Brisbane is much more expensive and I'm currently a USQ clown, I'm only planning on staying here until I finish my study. It's really not to bad.

>>41008618
>$50 a week
WEW lad. Highway robbery right there.

>>41008619
>They literally all have massive five-heads, are skinny fat with no tits or anorexic, and they look about 30+ without their awful cheap make up.
I am imagining every girl doing an IMAS degree I can think of and it's like a checklist.

>>41008661
>I'm currently a USQ clown

What's wrong with UQ?

>>41008665
spoopy

>>41008669
Nothings wrong with it, I just can't afford it.

>>41008651
I ain't addicted to meth though senpai

>>41006035
>Visiting australia
>Go to the gym
>Have barbell and weights ready to do deadlifts
>Get ready to lift
>/fit/ aussie cunt runs over
>yeah nah mate, you gotta do it with a headstand
>remember strays's upside-down
>thank him for his input
>go to lift as he suggested
>LIGHTWEIGHTBABY.jpg
>end up waking up in hospital with a neck brace

Australia's weird man

What is it with you Australians. I'm traveling here on a visa for references.

When in my home town I can walk around with no anxiety, no problem. Everyone is nice. But here when I walk around your cities it feels like everyone is glaring at me. Whenever I walk past someone it is like a swordplay with our eyes.

Why is this? I wouldn't look like a foreigner unless you spoke to me and heard my accent. What do aussies have against fit people? Or strangers in general.

>>41008125
Anytime CBD is pretty empty if you avoid after work times. Lunch is busy if you want to do cardio for some reason. Also nobody seems to have hair so it might give you cancer.

>>41008725
Wouldn't help anyway. It's used for alcohol or opioid dependence.

>>41008431
>he goes to uni gym
what are you, dyel?

>>41008748
Where you from? What are your lifts?
People have been really polite to me so far and if we stare we just smile at each other

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>calling your business Snap Fitness

>>41008748
are you sure you're not just being autistic?

>>41008748
Whereabouts are you?

>>41007360
i dropped out of chem eng and most the people there were pretty chill, a bit aspie though

>>41007561

hows the ice habit going?

>>41007388
>tfw psych degree
>too pussy to talk to grills

help lads

>>41008801
Oh you were at usyd?
Where are the parties? Older guys at other unis I know tell me to go to all the parties.

>>41008471
Why is Grandy always empty?

>>41007360
>>41008801
>tfw doing course in IT

everyone in it is exactly as autistic as you would expect

>heard someone talking about 4chan
>in real life

fucking wanted to kill myself it was so cringey

>>41007970
doubt it. what's your 1rm?

>>41008896
it gets worse when people start talking about subreddits and streamers

>>41008748
Same. Or I don't think that they stare but they will bump into you and not apologize. It's obvious when people are from Europe, cause they are way more polite and nice. Maybe more reserved often times yeah, but it's unbelievable how Yurop men seems like such gents compared to Aussies.

T. A white Yurop grill.

>>41008931
>This post

>>41008921
I wouldnt mind them talking about reddit or streamers because thats typical normie shit but jesus christ, hearing someone talk about 4chan IRL is the worst experience you can ever have, especially since not only was he extremely obviously a 2016+ fag but also he was a literal autist.

>>41008896
Wew I'm doing mechE
Made a good friend. Some are average whites, some Chad's, and Asians who speak in chink fuck them. And very few girls below average ones

Most I'd be willing to go irl would be "are you feeling fit?"

>>41008942
4chan's actually alright if you're on the right boards. Man child obsessions will attract the people that you mentioned

>>41008748
I think you're just paranoid and autistic.

>>41008985
This is a difficult concept to explain to normies.

>>41009018
Then don't. If they gravitate towards the shit parts of 4chan (/a/, /v/, /pol/) then it's their own fault

>>41008896
If you're at usyd let's meetup

>>41009018
most normies i know went on /b/ as a kid and accomodate 4chan memes into their vocabulary

it's still cringe as fuck but it's not as if this is some kind of secret club, everyone knows about it

>>41008748
Just a fuckin softcunt

>>41009048
>shit parts
>pol

lol, try again cuck

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This is now a NZ thread so get out of here criminals

Who here /5009/. Looking 4 a high test gf that trains at newlife or powerhouse

>>41007302
>live in yarra valley
>mostly white

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Who here a uni student living off them sweet youth-allowance pay checks?

>live in the neighbors kangaroo pouch
>no rent to pay
>get that fresh $1k "texbook" allowance each semester

revs where you at boy.

>>41009149
yeah I get 200 studentbux a week, bretty gud mang.

>>41008102
dat /BRISBANE GOODLIFE/ reporting in

5113 reporting in

Any good gyms in the north, just moved here brehs

>>41009149
>couldn't get YA because parents own a farm
we're fucking poor but it's such a large asset we were disqualified

they might change the laws soon, too bad i've already graduated

>>41007838
>Yeah nah meme

Nah very nice mate,

>>41008939
it's true, just spent half a year in Europe and realised how passively rude Australians are. until you start talking to them, then they are lovely

>>41009149
>revs
come the fuck on, at least go to lounge

>>41008841
i was at rmit

>>41009149
>$560 a fortnight
>$1k a semester
>$5k a year "finacially dissadvantaged" scholarship
>they're paying me another $6k to study chem in germany over the winter break

Jesus christ. How do people not make money by just going to uni.

>I live off raman noodles and rice, I cant afford anything.


Fuck right off. How the fuck do you not have money. Unless your parents are right on the fucking threshold where you dont get the centerbux then they should be able to pay for you, otherwise you're just retarded with money. I'm gonna use this accumulated centerlink to put a down payment on a house, how is anyone else fucking this up?

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>>41009429
Why are uni students never happy and always entitled?

>>41006035
What's the best city to live in?

>>41009452
Melbourne or Sydney

>>41009429
Impressive if true. You must be suckered into some 5% down gimmick though.

>>41006035
Does everyone call each other a cunt?

>>41009512
Mate, cunt, lad, bra, boy, knob, etc

>>41009512
Cunt is commonly used by many people but the majority of people don't use it

>>41007838
yeah nah means yes though

>>41009592

Yeah, nah. It's 'nah, yeah' that means yes.

>>41007668
Zap4lyf

>>41008484
>going o a gym with 'snap' right in the fucking title
good luck

>>41009429
>tfw got a job and forgot (unironically) to tell them to stop giving me youth allowance (For a month)

really not sure how this is going to go down

if i lie and say I got the job less than two weeks ago there's no way they can really tell, right? if I don't lie, I'll have to pay back one fortnight's payment, right?

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Anyone miss this cunt?

>>41009685

About as much as I miss zyzz

Is he still in Thailand or did they kick him out

how many weetbix do you cunts eat in the morning?

>9 master race here

What's a good price for a gym? Goodlife is currently at $20/w with access to every gym and its 24/7

>>41009956

That's mid-high

I've been to gyms that are $400 for a year. I've also been to gyms that are $150 a month.

Current gym is about $10 a week

>>41007357
Yo

Can confirm, there is about 7 got girls here total

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canberra reporting in

>>41009733
I've been having the bites recently. I just eat them dry out the box til I feel full enough

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>>41007357
>>41010059 here, canberra is fucking garbage for women. there's a few gems but the average is HELLA low. escaping this year, fuck this place

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Caboolture master race

>>41010059
>>41010085
2904

Anytime chisholm master race

>>41010054
>>41010085

Yeah you really notice it when you go on a trip to Sydney

Last time I was there it was just hot girl after hot girl. They probably weren't all 10s but after being in Canberra for a while it was like being at the playboy mansion

>>41010145
Here's a tip newfag
Don't do this

>>41007561
Erskine Park reporting for duty

>>41007126
there's a pretty mint asian place under the tunnel thingo at the station

>>41007302
mate i go to uni in strathfield and there is not a single white person who isnt from the uni in that fucking shit hole

>>41009191
my nigga

>>41008652
uhh what you studying brah

>>41008652
The Plus fitness down the road is okay