I just ate a full pint of Ben and Jerrys

>>41005016
same, fuck this shit man.

>>41005016
What's your goal?

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but what flavor?? dont leave us hanging like that op

>>41005028
Gainsville.
>>41005034
Peanut butter cup

ate like shit today and my gym is closed.

i feel ya

>>41005016
I did too and I am trying to lose 20lbs. Any tips? Other than don't eat shit food?

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i had a quadruple baconator today.

is 185lbs too light for someone 6'2?

i want to keep cutting till abs

>>41005055

>Peanut butter cup

You're a fucking disgusting pig.

I hiked for 3 hours and ate pad thai

>>41005159
depends on body fat and muscle, retard

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>tfw ate a lb of raw beef filet for dinner

Lol faggots don't know ice cream is literally the easiest thing to puke up...

I don't suggest doing it often obviously but every once in a while won't hurt you.

>>41005555
What's the TDEE for a bear?

>>41005016
Me and my GF lol'd. We've all been there man

>>41005599
50,000 cals a day when bulking
gotta eat big to get big, breh

just ate 6 large potatoes half lb of steak, two pieces of buttered bread and 16oz milk.
dinner was gud