Skinnyfat dyels thread

You have gyno senpai

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>>41002363
i know right

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>>41002345
>mfw i see your body

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>>41002387
top kekk

>>41002380
You have nice forearms senpai

N-No homo, of course /).(\

>>41002345
I was worrying that I have little bit of gyno until I saw this lookin much worse than mine at similar bf%

Brah, you're not skinny fat, your just fat.

bonus points if someone guesses my lifts, shouldnt be too hard

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>>41002345
Wrong.

This is the ideal male body. You may not like it, but this is what peak performance looks like.

>99kg @ 195cm

>>41002489
mirin the height

>tfw /fit/ made me think im barely above manlet

just fucking end my life

>>41002508
what's ur height famalam

>>41002515
187cm

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>>41002602
>187 cm
>barely above manlet
>above manlet

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>>41002345
170 @ 5'10"

:(

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>>41002637
>tfw /fit/ is making me realize im manlet as we speak

>>41002345
Nice tits lmao

>>41002602
kys

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>>41002345
I need to get bigger

>>41002696
Left is on Jan, 16th 2017
Right is on Mar, 27th 2017

>>41002696
>before and after you discovered /fit/

>>41002719
I've known about fit for years, I don't use any of the resources the sticky gives. I just lurk and follow the wise words of my brother and uncle.

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Hi lads
how is everyone's progress coming along ?
Lifting 2 months and a half here,hoping to break out from dyel before september,little late for summer

>>41002806
See you're breaking out of auschwitz, good on you anon. But you're not skinny fat, just skinny dyel.

>>41002822
thanks mate
my back has been growing a fuckton since i've started ( from not being able to do a single pull up to 10 pull ups on good days ) however my arms are still shit.
I try blasting them 2 to 3 times a week,tried a lot of curl variation,lots of triceps exercices but they still don't grow

>>41002833
Small muscles take longer; and eat more.

>>41002489
POO
IN
LOO

>>41003808
Lebanese-latino, not pajeet. Have you ever met a pajeet at 6'5? kek

>>41002394
Nice quads bro

>>41003849
ill show you my power level once i get out of my fat as fuck form