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Rest days

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Thread replies: 18
Thread images: 4

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Well /fit/, what the hell do I do on rest days?
>>
Play persona 5 bro
>>
>>40999990
I run or do bodyweight / metcon type stuff and of course mobility
>>
>>40999990
Read.
>>
>>40999990
Work on flexibility
>>
>>40999990
Do pull ups and chin ups
>>
>>40999990
Work on your social skills.

I wanna see
>>40999999
>>41000000
>>
>>41000045
What do I read?
>>
>>41000110
My diary desu
>>
>>41000110
>>
>>41000022
What the fuck is that?


Train your abs and biceps.
>>
>>41000133
So this ... is the power of.... women writers .... woah
>>
>>41000133
Funny that she makes six figures talking about all those things, she should be thankful.
>>
>>40999990
fuck my boipussy desu
>>
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>>40999990
Play vidya
Watch tv
Browse other boards on 4chan
Attempt to escape 4chan
You'll figure it out
>>
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>>40999990

Don't take rest days like an idiot. That's the biggest fucking oxymoron of all time. You're putting all this work in to break your natural limits and you're telling me you can't work out 7d/w? Bullshit. You've only got 70 years left on this planet. NO TIME TO WASTE FAGGOTS.
>>
>>41000239
FUG :DDD BRAGON BALZZZ LE TRAIN HARG EVERYBAY :DDD BENIS
>>
>>40999990
Watch anime like the bottom of society you are no matter how many gains you make.
Thread posts: 18
Thread images: 4


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