You don't still use the leg press do you?

>>40998933
Squats are a better exercise for your legs, so no. But only retards get hurt on a leg press, like this gentleman.

not watching this webm

are legs snapping ?

yes because i know to keep my legs slightly bent

>>40998970
Nope. His foot slips at the end, but there's no leg snapping.

>>40998933
After the webms and gifs I have seen on here?

Not a fucking chance

>>40998933
After the leg snapping webms that got posted here I'm never setting foot near a leg press

File: hegotfired.jpg (21KB, 410x600px) Image search: [Google]

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>>40998970

I ain't clicking that webm trigger.

I prefer a red painted press we have at my gym which is 45 degrees (don't know the key shortcut for the little circle), whereas the one Ronnie Coleman uses(d) -- we have as well -- is about 30 degrees.

We also have a 90 degree one where you are literally flat on your back and legs above your head.

>you can see some camel toe sometimes if you don't stare

Ive shown atleast 4 vids of leg press fucking up to the manager of one gym I go to and the next day its gone

I use leg press because to more convenient and I can still make the leg gains I need. Leg press, leg curl, calf machine. Boom, full leg workout

>>40998970
It's that fucking vid of the lady with the leg snap. Not even the worst of /b/ gore has done this to me. I am genuinely too scared to open that shit.

>>40998994
He's using 1 leg, doing quarter reps, and locking his knees. If you're not a complete retard, you won't get hurt on a leg press.

>>40999026
he should take the squat racks away too so no one tweaks their back

>>40999122
And the barbells so no one breaks an arm or shoulder

I'm homegym so it's not like I have the opportunity, but you guys have successfully freaked me the fuck out. Never touching one of those things.

>>40999092
This. I'm dumb enough to look at all those fucked up webm's, but the one with the guy's leg bending backwards is too much.

>yea bruh don't lock out on the leg press you gon snap yo shit up
https://www.instagram.com/p/BQGMxphAEjg/?taken-by=alexander_kang_ipf
kys

>>40999122
>what is squat rack with safety pins
Nice false equivalency

I was meant to do squats after heavy deads the other day, but my low back was too colossally pumped to even consider it. so i did heavy leg press 5x10 instead and my legs got an amazing pump as well. so it's good for some things.

>>40999092

Holy shit this. To this day I will not use any leg resistance machine because of that webm. Free weights are more kino anyway.

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If you arent a weak faggot your legs wont snap

>>40998933
the fuck is he even doing?

>>40999875
calf raises obviously

File: 1490641022178.webm (3MB, 264x480px) Image search: [Google]

3MB, 264x480px

What's wrong with leg press?

Legs press > squats as digits confirm

>>40999989

>loading all the pl8s for an ROM of inches

I really don't understand this.

>>40999989
>GOLIATH ONLINE

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>>40999989
I felt nothing watching this

fuck, 10 years of 4chan has really fucked my brain

File: 1489893738110.png (124KB, 270x273px) Image search: [Google]

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>>40999989
Fuck leg press
Fuck Locking Knees on leg press
Fuck Flamingoing
I hate that webm

>>40999999
>>41000000

>>40999989
>locking out at the top
there's your problem, it's safe if you don't lock out at the top

>>40999989
Unlucky ahmed

>>40998970
He breaks his shin, but it doesn't fold in half like that other video.

>>40998970
pretty sure he tore is achiles tendon or calf

always do high reps and never lockout your knees

easy

>>41000421
he's a poo, so Apoo.