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File: Mapo-tofu-65.jpg (103KB, 620x504px) Image search:
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I just ordered this thing from a local chinese place. It was in one of those giant plastic soup cups and had a shit load of tofu ( prob close to a 3/4 a whole package ). anyway im really worried about the sodium in it. Some sites say it has 1.5k some say it has 10k sodium. Personally I'd say it had to have over 3k of sodium but hopefully not 10k. How much sodium do you think this has and what do I do besides drink a lot of water?
Also im also drinking coffee rn is caffeine and sodium bad mixed together?
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no dont drink water if ur getting that much sodium because it will flow faster and more to yhe brain and cause you mental damage because of the sodium destroying neurons
its best if you do opposite and do not drink water for days so you are safe after you eat it
best of luckwishes my friend :)
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I found a similar container on google images. This was how much soup was in there.
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>>40993345
I googled a thread and everyone in it said " drink tons of water and run it off "
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You could die from that much salt, be careful bro.
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>>40993328
who fucking gives a shit you dyel faggot
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>>40993328
it's fucking salt jesus you aint going to die
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>>40993371
I could die from a chinese takeout meal? hmmm
>>40993374
dont make me flex a 'cep
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>>40993328
>ordering chinese food
>afraid of consuming a lot of sodium
fucking kill yourself
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>>40993400
It said " Tofu and vegetables " I didint know they'd fry it, put soy sauce on it, and make it into a soup
>>40993389
My family has a high blood pressure history so i might
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>>40993433
>chinese takeout
>didn't know they'd fry it and put soy sauce on it
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>>40993433
>On a fitness board asking about order-in Chinese food
>It said " Tofu and vegetables " I didint know they'd fry it, put soy sauce on it, and make it into a soup
What? American Chinese food has all manner of starches and simple sugars in it.
People like you are the reason the instructions I got for installing my new gas grill were 75% "Fire is hot; be careful!"
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>>40993469
I dont regularly order chinese takeout. I usually just eat oats and nuts or something but i ran out of oats and milk
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>>40993328
Looks like mapo dofu. Good as fuck. On keto I eat it over eggs and cauliflower rice. Off it just eat it over rice man don't be a fag. Watch your portion but enjoy. That legit sichuan glory. At least you didn't order orange chicken.
Don't drink coffee. Don't fuck up the flavor profile. It definitely has msg if they do it right. High af sodium but you're fine.
t. cook going to sichuan Monday
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Also that's not going to be in soy sauce. It's going to be in chili oil.
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