Never have an excuse not to lift

Fair play lad.

Going away from home for over a week is hard work when you ain't got somewhere to lift.

Muscles get less full and makes you feel smaller.

>>40991137

beautiful

Haha that's great. I was gonna make a thread today asking this but what do you guys do on days when you can't get to the gym?

>>40991137
dudes definitely gonna make it

>>40991137
But then what's your excuse when you need one ?

>>40991137
I really hope she doesn't know that guy.

>>40991137
Is that Danny Bonaduce?

>>40991219
if your arms broke stick to leg press and abs

if your legs broken stick to upper body

chemotherapy

>>40991191
ab exercises, pistol squats, push ups, dips, pull/chin ups. Calisthenics Movement have a lot of videos on BW exercise varieties

>>40991137
Shit form.

>>40991251
bullshit, the mans got great form

>>40991137
>not having her sit on the outer most seat

never going to make it

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2MB, 235x240px

>>40991137

>>40991137
>not doing them stiff legged to hammer his hammies
why

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663KB, 3060x1628px

>>40991191