Loss of Appetite

nuts and whole milk

*weight keeps dropping

Sorry

>>40989780
GOMAD

Worked for me I put on 20 pounds already

>>40989794
How long?

>>40989794
I can not stomach even a glass of milk

Suicide Girls still exists? I remember fapping to that shit at least 15 years ago.

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>>40989794
>>40989797
>>40989811

This is what I currently look like btw

>>40989797
6'3" 140 when I started at the beginning of February 170 now.

>>40989824
Maybe don't do GOMAD I had assumed you were a total skeleton.

I did it to get me out of being auschvitz survivormode, you might want to try what I'm doing now which is just a protein shake recipe I got from /fit/ that has like 1,200 calories. I would post it but the infopic is on my computer and I just make it from memory but it's basically just peanut butter, oats and a regular protein shake blended, add banana if you want.

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>>40989887

>>40989780
Just gotta make yourself, I dont remember the last time I was hungry t b h. Just gotta do it

>>40989780
Yeah you just have to suck it up and eat for a while. Eventually you get used to it

Don't have anything to contribute here, just want to voice my appreciation that no one in here was a dick and actually had civil discussion helping out OP.

>>40989780
just be yourself

>>40989794
Allergic to dairy

>>40990588
>>40989811

Why can't niggers drink milk? Africa has cows and hungry people, does it not?

>>40991006
Cow milk wasn't meant for human consumption, whiteboi.

>>40991047
Then how come only subhumans can't process it?

>>40991006
every race becomes more sensitive to lactose over time, some more than others

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>>40991092
I've known more white people that are lactose intolerant. Most white people can't even eat peanuts or shellfish and they shrivel up and die if they stay in the sun too long. However if believing yourself to be the "superior race" helps you cope with your miserable existence then good on you kid, keep drinking gallons of pesticide ridden cow puss.

>>40989780
*parrp*

>>40991423
:^)

>>40991423
>waah whytppl

>>>tumblr

>>40991473
If you're anything other then white and rich you're considered subhuman anyway, shut up idiot

>>40990501

I spoke too soon.

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>>40991423
LMAO getting this triggered over milk

>>40991092
Milk is literally baby food. Most mammals lose the ability to digest their mother's milk when they start eating solid food. The spreading of agriculture led to more people retaining the ability to digest lactose into adulthood, since it was more advantageous to be able to digest milk as it meant more energy. Differences in agriculture as well as animal availability mean different lactose tolerances for people from different settlements.

>>40991423
This. If you can't stand out in the sun and not get cancer and die, you literally weren't meant to be on the planet lmao

Where do you guys live that you don't have lactose free milk?

>>40989780

Learn to cook and change up your diet a bit. You're probably just bored of eating the same stuff.

1/2 gallon of chocolate milk a day helps. ~1700 calories

>>40989780
Please tell me this chick has nudes or a porn scene.

>>40993976
Or maybe we were in places were the sun hits very low so the white skin makes it easier to get Vitamin D. Maybe if you weren't such an ape you would have known that basic fact.

>>40995317
If you weren't a frail albino Neanderthal you'd be able to check your mail in the summer.

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>>40993976
>This. If you can't stand out in the sun and not get cancer and die, you literally weren't meant to be on the planet lmao
I feel the same way about minorities except replace "stand out in the sun" with function in society and "get cancer and die" with commit crimes.

>>40989780
trade?

>>40989780
Stop doing the cardio you are most likely burning off too many calories. Increase a number of days that you lift (Slowly to 5 then 6). Also, try eating more calorically dense foods like peanut butter and even cake or sweets.

>>40995338
White man invented sunscreen to overcome the advantage of the blacks, just like white man invented steroids and hand guns.

>>40995348
holy fuck criminally underrated.

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>>40996054
>>40995348

White people run dangerous meth labs, push heroin and rape little boys so they grow up to be cucks and emasculated CDs and Traps. Hows that functional society working out for you?