I started jiu jitsu 6 months ago, and started watching what I eat 3 months ago. 32, 5'7", 180 to 145. I basically have no significant muscle mass, but enjoy strangling people.
Anyone else grapple or participate in any other combat sport? How do you work in strength routines, if at all?
before pic
bring up the neckline on your beard and then shave head
>>40984754
>>40984758
Great work and all that, but what's with the floral phone cases?
>>40984801
flowers are fucking awesome. ever have allergies? that's you getting sexually assaulted by a flower.
>>40984754
wow gj dude, sick progress
>>40984754
Judo 3 times a week
Lift 3 days per week
>See pic related
>>40984830
a-are you autistic
>>40984986
good suggestion. Judo is fucking hard btw. I went to a few of the classes they have - this little old dude tossed me on my head like 10 times.
>>40985034
My first time at judo i got thrown around by an old guy to.
Im am a green belt now and sometimes get him with a gake variation.
My ground game is shit, i just wrap legs and step over, fuck guard play.
>>40985086
I've come to enjoy the guard play, which is obviously more emphasized in BJJ than Judo. But this is probably because I'm still new to the sport, and am small in general, so everyone smashes me and I HAVE to play guard.
>>40984795
>just tidy up your facial hair bro it'll look better trust me
Dirty mirror!!!!
>>40985109
I just break balance, pull legs together, step round and apply pressure, it is pretty easy to get the hold down.
Submissions are pretty har to get though
>>40985907
normal, somewhat good eyes vs top tier eye area (hunter eyes, no scleral show whatsoever)
alright lips vs top tier lips
biggest difference is midface + jaw here, Id say.
>>40986690
right is squinting and a photoshoot, so that of course skews the comparison a lot.
complexion on the Lost guy is better
>>40984754
Just do a simple strengthening and bulking program and make sure to eat enough.
t. collegiate wrestler