overnight oats

>>40981927
theyre just fucking oats???
like what do you think the difference is fucktard

>>40981927
>overnight oats.
Jesus Christ, are you TRYING to get AIDS? Where do you think HIV comes from?

Never heard of them but what about them exactly leads them to believe they're any different from regular oats?

>>40982013
you leave them overnight so the oat gnomes can bless them with double gains, dumbass

>>40982013
I do overnight oats purely because it saves me from making them in the morning

File: Hans the Ignorant Beewswilling Gnome.jpg (35KB, 562x386px) Image search: [Google]

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>>40982030
>the oat gnomes
So THAT'S what Hans is doing these days.

>>40981927
Good quick breakfast.
I have 8 am class every single morning with a douchebag prof that insist the students are in class by 7:55 at the very latest so i cba cooking desu

>>40982227
>day's activities don't start until 8am
>complains about having to be 5 minutes early
Not gonna make it.

>>40981927

>redpill
>posting hipster as fuck mason jar bullshit

nigga i know for a fact you don't have anything even slightly resembling "gainz" you dumb fuck post a pic of your bicep RIGH TNOW

>>40982344
It is a pic off google you dumb nigger.
>>40982013
you add yogurt and other shit to them that might make it higher in calories, sugars, w.e.

File: Screenshot_31.png (325KB, 596x591px) Image search: [Google]

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>see picture of some faggot mason jar lookin bullshit
GET THE FUCK OUT OF HERE WITH THAT NORMIE SHIT REEEEEEEEEEEEEEE

>>40981927
overnight oats is the goat

its just oats, plain greek yogurt, whole milk, chia seeds and potentially peanut butter

what more could you ask for to make solid gains?

and you must be completely retarded to have to ask this question
>if i add yogurt in sugar with my magical oats into jeromes jizz jar will the time space continuum change the value of one kcalorie

fuck off idiot

File: obama-chia-pet.jpg (306KB, 1500x1500px) Image search: [Google]

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>>40983009
>chia seeds
Is this a new meme? A lot of people seem to be mentioning it now

I like them. It's easy to change the recipes so you don't get tired of them, and it saves you from having to make breakfast in the morning

>>40983051
Get them omegas brah

>>40981927
That's how I've always eaten my oats, before they became some instagram maymay food

Here's OP's question rephrased:

Are oats better for you cooked like normal or are they the same if they're just soaked overnight? Bioavailability/etc.

>>40984013
Same