How do I get /fit/ like Jared Kushner (Ivanka's husband)?

squat once a month, eat no protein and just run.

>>40978259
That dude literally has the same curves Ivanka does.

>>40978259
>Pic related
>fit

>>40978259
(((Kushner)))

Calisthenics and running, probably.

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>sabotage Trump administration until failure

>>40978259
>those legs

how does he even run?

Run once a week
3x4 pull ups once a week
3x8 push ups once a week

This traitor needs to hang.

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>>40978259
>Hand rubs x 6,000,000
>Nose ups till failure
>Pure coincidence till failure

that should be a good start