What's the cheapest yet best heart rate monitor to monitor

I suggest you read up on fitness in general because you clearly don't know anything about it

>monitor myself while jogging so I stay in the fat-burning zone

"fat burning zone" is not a thing.

What you are looking for is your TDEE and how much calories you consum per day. If you consum less than your TDEE you lose weight.
You can't track this with a "cheap heart rate monitor"...

MiBand 2,its cheap and nice.

>>40977032
>>40977001

>>40977001
>>40977032

So this dude's making zero sense?

https://www.youtube.com/watch?v=oUNCcWpUgyM

I suggest you read the sticky for how dumb you are

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This is now a FITBIT THREAD

let's see those dyel wrists and shitty heart rates anons

>>40976990
1) Fat burning zone is a meme
2) learn to read your own pulse using your wrist and fingers

>>40976990
Your pic related is a good tracker. I'm happy with mine and it's mostly accurate

It isn't a game changer in the fitness world and it shouldn't be your main tool in losing weight. You should read the sticky and figure out your TDEE and go from there. But fitness trackers are fun accessories that help to keep you in a routine instead of giving up two weeks in.

>>40977045
An annoying faggot with a bunch of broscience. Do HIIT.

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paid $15 for this piece of shit. It works though.

just had my first run in a really long time. ran for about 15 minutes and got my heart rate up to 189. on a 2 day fast as well.

i'm dead.

>>40976990
get a Mi Band 2

>>40977120

HIIT is good, but I'm pretty sure that will burn a tiny bit of muscles with ur fat because of the intensity, whereas low heart rate cardio will exclusively just burn fat

>>40977226
That's literally the opposite of what happens.

>>40977425

Proof or it's bullshit