The fastest way to lose weight possible?

>>40976367
>How could i possibly lose this much weight within weeks?
you can't. just end it.
also
>read the fucking sticky

Unfortunately there's nothing new in the sticky. Just the usual things you can find literally everywhere.

>>40976367
just stop eating so much food. even if u can only get fast food get less of it. and if ur hungry then it means ur losing weight so being hungry is good

>>40976463

That's because it literally CAN'T work any other way. You have to eat fewer calories than you burn.

One pound of body fat is 3500 calories. Ergo:

A surplus of 500 calories a day will result in gaining a pound a week.

A deficit of 500 calories a day will result in losing a pound a week.

And you can/should actually do that math the other way around. ie, track your weight first. If you're steadily gaining a pound a week, then reduce your calorie intake by 1000/day.

>>40976367
A crash diet like McDonalds RFL is your only hope

>>40976367
It can be done. I've done it. But, disclaimer: it's a bad idea.
>put nothing in your body but air, water, sugar-free chewing gum, and L-theanine (the latter to make hunger more bearable)
>take a long walk every day with a heavy backpack
>2-3 weeks straight of this
>chew gum constantly -- CONSTANTLY
>treat hunger pains by chugging massive amounts of water and popping L-theanine like candy

>>40976674
(cont) Oh, and make sure you have constant access to a bathroom. And bring wipes and extra pants. If you deprive yourself to this extreme, you'll probably shit yourself at some point. Don't worry, it'll be pure liquid. Almost like pissing out your ass. Not much cleanup required other than throwing it in the wash with a shit-ton of soap.

>>40976674
this is almost correct

swap the gum and the l-theanine for sea salt

(gum causes an insulin response, and idk what the other thing is but it's not necessary)

>>40976757
L-theanine is an anti-anxiety supplement. In my experience it works better than medication and is also a natural appetite suppressant. It doesn't take the pain of hunger away, only the normally associated subjective experience of a need to eat.

The simplest, easiest and healthiest way to loose a lot of weight is simply going wholefood vegan. Take a few weeks to adjust your tastebuds to vegan food and you soon start to prefer vegan food over meat. Goodluck!

PSMF + DNP

>>40976883

Just STOP please.
Fuckin vegan DYEL

>>40977114
But my vegan gainz

OP here, thanks everyone for helping! I'll try some of these methods and post the result.

>>40976367
Laxatives, shave all hair including eyebrows, clip nails, don't drink or eat anything for 2 days, masturbate, run 12 hours a day, exfoliate, cut wrist and bleed about 1 liter.

If you live you will be 10kg lighter in under 48 hours

you can lose 22lbs in 2-3 weeks if you do a water fast

Consider that it took a year to gain that, it's not gonna fall off that quickly. Even at a steady 1lb a week that'll be 22 weeks, nearly half a year.

>>40978087
can easily do 2lb a week without significant health risks

>>40978163
If you're obese you can lose 3-4lb and be fine