This is what you get when your skinny ass mum gets with your

>>40973630
this is what you get when you're a skinny little twink with no motivation to change

>>40973833
fpbp

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>>40973630
>This is what you get when your skinny ass mum gets with your skinny ass dad

my dad is 6'7 and has massive frame. his wrists and forearms are insanely big. his wrists are almost as wide as two of mine. i'm 5'7 with small frame and less than 6" wrists. my mother has bigger wrists and forearms than me and she is 5'6. i can wrap my pinky and thumb around mine.

>>40973630
This is what happens when you don't train your forearms. You're just like a fat person blaming their body on genetics.

>>40973630
what are you even referring to?

your wrist and hand size looks fine to me

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>>40973877
What the fuck else is there to blame when a 10 yo has more meat and muscle on their forearms then I do.

>>40973896
It looks embarassingly small, cant pack muscle on it since long arms and long muscles, looks pathetic

>>40973630
>it's a faggot begging for attention episode
>it's an anon blaming genetics instead of his own lack of work ethic episode

These have been happening a lot lately. I'm not a fan desu

>>40973875
your dad is a cuck

>>40973956
>instead of posting some constructive advice since im such a god of lifting iron with immesurable knowledge of lifting, i shall instead opt for shittalking this clueless kid

Way to go buddy, calling me a faggot shows everyone how alpha you are ;^)

>>40973875
Genetic recombination is a cunt. My condolences bro

>>40973875
>your "dad"

that level of fuckery simply doesn't happen... anon...

>>40973941
You can train your forearms and gain a little weight there (remember that forearm muscles are the hand and fingers flexors/extensors so that means making hand motions). However there aren't any muscles in the wrists, just bones, tendons, nerves, and skin, so don't expect to make wrist gains. People who have large wrists have large wrists because of subcutaneous fat...

>>40973985
sadly we look identical. if he wouldn't be at least i wouldn't feel like shit for winning such shit sandwich genetic lottery.

worst thing is he is constantly teasing me and joking about it. he's an asshole

>>40973956
>>40973630
Cant change your wrist but stop whining like a faggot about what you can't change.

My wrists are tiny as well.

Go out, be social, get a girlfriend. Then once you stop pining after stray puss you might realise there is more to life than your appearance and stop giving a shit about it.

>>40974058
And by appearance I mean the shit you can't change. It is respectful to other people to care about your appearance.

>>40973630
>>40973941
Listen to >>40973896

You shit looks perfectly normal. Be comfortable in your own skin.

We're all gonna make it bruv.

>>40974023
Thats fucked. How can i max gains in forearms? I read that compound exercises should work?

>>40974089
Tough to do when youre 20 and have arms of a masculinized 12 yo girl.

>>40973987
Step 1: Stop being such a whiny little bitch
Step 2: Lift

There you fucking go faggot. Constructive advice that you probably won't follow.

>>40974090
Well I hope you guys are right, I dont really care but I feel judged by a lot of people. Uncomfortable wearing short sleeves. What if my girl has bigger hands than me? Thats funny and sad at the same time.

>>40974134
I will, thing is 'lift' is kind of too broad of a meaning for someone who struggles to not die after doing 10 pushups. 5x5 any good for a skinny long limbed cunt?

>>40974156
There's a full section on good routines for skinny people in the sticky. Read the sticky.

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>train forearms
>forearms getting stronger and damn veins popping

>wrist becomes smaller
>grip beomes better
Wew lad

>>40974040
Punch him in the face anon

>>40974431
>Trying to get in where I fit in; no room for a nigga
>But, soon for a nigga it be on, motherfucker
>Cause, all this bullshit done made me strong, motherfucker
>SO I PICK THE WORLD UP AND I'MMA DROP IT ON YOUR FUCKING HEAD

>>40974535
can't reach it

>>40973630
you a manlet boy?

>>40974124
You make gripping motions and rotate your wrists. Deadlifts are great if you hold the bar really tightly. Don't be too shaken up about small wrists. I'm 6'2 or 6'3 and probably have smaller wrists than you. If you start building forearms they'll look huge as fuck compared to your small wrists, aesthetically it's a plus.

>>40976093
Thanks buddy.

>>40974199
Ye ill do that ok

>>40973630
Shame what? Lovely well defined hand and wrist that's cool to look at.

Get an artsy girlfriend and be a hand model for her.

Big deal, your forearm is long so it's a bit skinny.

>>40973941
wanted 2 make fun of u, took another look mine is the same, how tal r u?

>>40976029
Im 6 feet.

>>40976277
Do people actually dig that stuff?

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>>40973941
It's not a big deal mate

>>40976962
I see what you mean. Well, time to lift hard.