2pl8=100kg
4pl8=/=200kg
checkmate math fags
Wats a kg
>>40973374
commie unit of measurement roughly equivalent to a mile
>>40973369
>Not using two bars, like big dumbbells
It's like you don't even want gains
>>40973386
americans >>
>use grams
>use pounds
rofl pick one faggots
>>40973388
>double bars
The face of getting memed
>>40973369
2pl8 = 80kg
4pl8 = 160kg
wew lad
>>40973369
>that guy that counts the bar
>>40976381
If I dont count the bar, my bench is 5kg. So I prefer counting it
>>40973414
The only thing we use grams for is drugs.
>>40976456
New to lifting or dyel perma-weakling?
>>40973369
1pl8 = 60kg
2pl8 = 120kg
4pl8 = 240kg
>>40976484
He's counting the bar so both
NO!
I refuse to believe you are really this stupid.
Depends. If you're in Freedomland
>2pl8s = 225lbs = ~102kg
>4pl8s = 405lbs = ~183.7kg
In Shitcuckistan
>2pl8s = 100kg = ~220.4lbs
>4pl8s = 180kg = ~396.8lbs
The rest of the world is literally cucking themselves with this kg nonsense.