CBT: No angles edition, dead on photos only boys and girls.

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>>40973103
Working out for a year
5'11
157lbs

Been with my gf for 6 months, she's been with one other guy, and that shit just fucks with my head. She stayed in touch with the fucker too, until I told her that was a no go. Everything else is solid. Does it mess with you, knowing your girl has been with someone else?

>>40973148
Cuck

>>40973148
Cuck

>>40973148
Only ever date two girls both virgins when I met them. First one is now my ex, second one I chose for wifey and kid. Don't know those feels bro. Looking good though keep up the good work and focus on the present.

>>40973148
Shouldn't really bother you unless you have a tiny dick or you don't satisfy her or something.

>>40973148
Just make sure she knows it makes you uncomfortable. I only get that way on tren, but it turns me into a paranoid wreck. I used to exclusively date virgins but you realise eventually that everyone has a history, even you. How old are you?

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>>40973148

>>40973148
I know it messes with a lot of guys. Either you get over it or break up. There's no other way. Pondering on it will only lead to harder break up.

>>40973208
>>40973199
cucks

>>40973203
you finally grew up. I don't see why marrying a virgin is a good idea. makes sense to spend the rest of your life with someone who knows what they want sexually and is sexually compatible with you
>>40973199
dubs of truth

>>40973225
Yeah, that was my realisation. Virgins have just as many neuroses as non-virgins, and being virginal doesn't make them better as people. Never made the sex better either. It got to the point where my bodycount was making me think "well I demand a virgin, but they're not demanding I be a virgin either" despite the fact that several girls I'd been with expressed negative thoughts about my sexual lifestyle and I thought it was time to go looking for someone I felt really compatible with. I ended up finding her, marrying her, and loving her, even if she'd been with men beforehand.

Sometimes I get neurotic. Really neurotic. But those are the times I'm on tren and tren brings out the worst in you IMO. Once this blast is over I'm never touching the stuff again, all my biggest mistakes have been made on it

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5'9"

170lbs

>>40973225
>>40973248
Cucks

>>40973185
Lucky. Focusing on the present
>>40973203
Told her, she cried and told me she didn't know it was ok. I'm 24
>>40973212
Yeah, it's just fucking with me. Worst comes to worst, I opt for an arranged marriage with a virgin. That's a last case scenario
>>40973225
The sex is muy bueno. We're fucking 5 times a week, usually going at it 2-3 times. Always works to finish me. Still bugs me though.

>>40973275
My buddy had similar problem. She had two before him with one being questionable rapey one instance thing. He got over it and seems to be ok now though and is with the same girl still.
On one hand I think men should keep women more up to a higher standard than they do now. On the other hand men are sluts themselves nowadays, so that doesn't help their case.

Post legs lotus, pls

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>>40973103
always mirin

what should i work on

On one hand I feel like this shouldn't matter to you, but on the other hand if I had found out the love of my life went and got another dick in her I'd probably dump her and search for a younger model. Even though I've dipped my dick in plenty of holes. Kinda shitty.

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5'10
180.5lbs

>>40973509
You're gay aren't you?

>>40973103
>>40973103
Just so you know i catfished on tinder with your pics and I've gotten like 20 matches in 3 months.
I thought you would be attractive to women lmao

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5'11, 81kg

>>40973523
nah lmao, why
is it the underwear

>>40973534
Yeah desu

>>40973516
This guy looks bigger than this guy >>40973529, but there's barely a weight difference.

How the fuck does muscle weight work?
I look more like the second guy myself, same weight but a 5'10 and don't look anywhere near as solid as the first guy.

Do some people just have denser muscles?

>>40973103
18 5 10 180
1/2/3/4 for reps except dl
>Why won't you guys believe me

>>40973599
>>40973516 is a manlet lying about his height obviously.

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>>40973678
Forgot pic
>Someone help

>>40973267
dat roid acne

>>40973267
>roiding for this

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Finally managed to take a proper picture that shows my gains. I'm 174cm, guess my weight

>>40973730
63 kg

>>40973730
71-3 kg

>>40973730
60kg

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>>40973686
damn i've been doxxed, real stats
5'8
155lbs

>>40973908
look how big that phone js in your hand
>5'8" more like 1'3"

>>40973516
More like 5'5 faggot

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5'8 160
left is last yr at 150

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6'3"

>>40973516
>that gyno

>>40974366
>no angles! Straight on pics only
>posts angle anyway
You're not very bright

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>>40974481
or am I just a badass

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>>40973103
5'7 175lbs

>>40974492
I would like to annex her internally.

>>40974492
>badass
>hides lanky body with angles and crop
Lanklets always are hiding their whole body. Post a real picture straight on.

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>>40974528
it's cropped to get it under 4mb so I can post it.

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I do what I want OP

>>40974560
>what is screenshot?
>what are camera settings?

>>40974582
both pics are screenshots that I then cropped as well.
I've never looked into camera settings, lowering resolution or something I'm guessing?

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>>40974569
L O N D I N I U M

O

N

D

I
N

I

U

M

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5'11 200

>>40974590
Should be readily found in settings if you're using a phone. If you're on a computer use MS paint.

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>>40973103
My nigga, similar stats. 179cm 85kg.

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>>40973103

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>>40974608
I've got this and then below is volume control, shutter sound, reset settings, and help.

I could probably Google it and find it somewhere

>>40974613

This is natty right? Why would I take steroids if I can potentially look like him?

Better physique than most on /fraud/ have.
Inb4 you are on gear.

>>40974613
ur physique has some nice flow my colored friend

>>40974633
he's only 5'10", so yea it could be natty.
though he could easily be on gear, no way of telling through a pic.

>>40974569
Damn thiccc. How many years training?

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>>40974633
>>40974643
>>40974648
Sorry team the funny thing is that picture was taken 2 days ago around an hour after I had taken my first shot and handed in my natty card. So technically it took maybe 6 years natural to achieve that physique. I figured I had built a strong enough foundation to take things to the next level (which align with my personal goals). Have some progress though.

i like how you keep "quitting /fit" for like 3 years now lotus you overgrown bycicle riding homonigger

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>>40973148
>>40973103
black guy starts a thread and the first post is a flimsy little white boi telling how he's getting cuckolded. Can't make this shit up

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>>40973103
6' 161

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>>40974622

>>40974633
Anon you replied to here. 85kg at my height and Bf% is easily achievable given enough time and discipline. I'd say I achieved at least 85% of my natty potential. Literally just your average Joe that does basic compounds, sprints and eats as much as he needs to.

>>40973509
them delts bro

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6'
215lbs

>>40973529
>>40973516
>>40973267
>>40973148
>>40973103
>>40974771
Plz tell me your waist circumference.

Bonus points for side pic

>>40974923
>>40974771
My waist is about 28". As far as pants go I usually wear a 30 cause of my quads and the fact I hold fat a fair amount of fat on my glutes.

>>40973730
74kg

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5'10 183lbs

I look and have always looked awful so i'm cutting until I look good.

Lifting for a little under a year.

Bench 1rm = 221lbs
Deadlift 1rm = 353lbs

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6' 10

>>40973103
Goals. Can you tell me how long you've been lifting and your routine? Are you natty?

I'm 5'11" 160lbs. recovering skeleton and trying to get to where you're at.

>>40973529
I know you, you go to my gym you cuck. Wait till i show this to the asian qt you try to chat up

>>40973267
>roiding for this

>>40974771
Lifting won't fix that belly button.

>>40974771
that disgusting fucking bellybutton though

>>40973148
I have a literal 7x6 that makes women cum every time and they always want to come back for more. They never bring up their exes around me and when they do they're talking shit on them. Are you a dicklet?

>>40974771
The skin on your hands looks sore bro.

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6' 170

>>40976882
More like 5'10

>>40976895
Nope

>>40974569
Bj & cuddle?

>>40974734
>loses 20 pounds and gains size in forearms simultaneously

Gonna postulate that you handed in your natty card a long time ago friendo

>>40976882

Mirin. It's all about low bodyfat.

>>40973103
Nigger

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>>40977311
>Look Mom! I said it again!

>>40973516
>180
>that big

you're either 5'4 or lying about your weight

>>40976612
>>40976626
Bro you got me good. Gonna kms now don't worry.

>>40976663
Yeah I do a lot of running and it's been cold. I put mosturizer on them daily but I also work with my hands so. Kinda gotten used to it at this point.

>>40976102
>Clearly not using American weights because of the autistic numbers
>Still converts them to lbs before posting
You're a good guy, anon

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>>40973103
>tfw lotus will never lift and spot you
>tfw lotus will never take you under his wing
>tfw you will never wife a sweet gril like lotus

Why even live bros? I don't want to lift anymore

>>40977485
>>40974569
this is me and I'm down to ~180 at 5'11"

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excuse the face lol
5'9 176 at the time

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rate this physique please

>>40977765
is this attainable natty?

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5'9 185 lbs
>that first cut of the day

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>>40973516
lmao he's standing on something to look taller than the door but his torso is too short for 5'10, let alone the fact that nobody at 5'10 towers a door like that hahahahahahahahahahahahahahahahahahahahahahahaha holy shit fucking 5'4 manlet! WHEN WILL THEY LEARN????!!

>>40973991
kekeroo

>>40973148
I'm currently cucking this dyel faggot in my class with his gf (whos in my class). literally nothing he can do about it, he offered me a chocolate once and i chuckled and said "im good bro"

He knows his gf wants my D aswell.

>>40977765
you look like a lesbian on steroids. Take those earings out, shave ur fucking head and for the love of god do trap/neck workouts.

You look good for a twink, faggot.

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>>40973516

5'1 you mean probably.

I'm 6'0" and over 190.

>>40977380
Nigger lover

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>>40978386
you're also a whale you fat fuckin shit

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started as skinnyfat, still feel skinnyfat 10 months later

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I need a good routine to stick to
Anything that will put definition in my abs,and bigger biceps,and chest

>>40977765
>that slim hourglass figure
Would kiss you like a real woman

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>>40978541
Brosplit. 5-6 days a week, a lot of volume. Get one at least 1 day a week of these: A: Chest and triceps B: Biceps: C:Shoulders amd back D: Legs. Dont hit the same muscles on consecutive days, let them rest at least 2 days. Do cardio and abs every gym day. Do 4 exercices for each muscle 4x10. No squats, no deadlifts, eat at maintenance, dont skip the gym.
That's pretty much it.

>>40978541
5Cs
Calisthenics
Curlbro routine
Calorie counting(you're skinny so you need to eat more then you normally do. I mean eat even when you're full kind of stuff)
Cardio(I'd suggest sprints and Hiit. The anaerobic workouts of that type for some reason helps put disgusting amounts of mass)
Chill(rest recuperation and relaxation is when your body decides to build your body and helps you live a longer fuller healthier life)

>>40978524

feel your pain bro

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>>40973267
>that gross roid chest

>>40976411
How on Earth would that be a bad thing, dude looks good. Sounds like your Asian qt likes him better and you are in fact the cuck

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>>40973267
>tfw my chest looks like this and I don't even roid

what should i do brehs? summer is coming up....

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>>40978524
Im in the same boat. Still have that skinnyfat feel because no abs. Too scared to bulk, and pretty tired of cutting. But well make it one day

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>>40979356
>>40978524

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Lifting 1 year almost exactly. I'm feeling particularly good recently, just in this past week I feel like I lost some fat and gained some muscle.

Maybe I can finally lose my virginity. I live in a summer tourist location, so maybe I can study PUA and bring some girls back to my mom's house, but I'll just tell them it's mine. What should I lie and tell them my job is? I'm a full-time home security guard but I can't tell them that.

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First I want to apologise if this is considered an "angle" or good lighting, as I am new here and this is my first ever cbt post.

I have been doing SL for 3 months and just recently started to add some isolation.

82 kgs at 180cm.

I am not asking about my current body, but whether I am "doing it right" or whether I have potential.

Completely natty of course and doing a slight bulk.

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5'9
188.8 lb
26.4% bf

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Can I get a %bf estimate?

>>40973103
Hungry skelly

>>40979621
Id say anywhere between 9 and 11%

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>>40979631
https://youtu.be/RG-d7T0COPs

>>40978457

Forgot ur trip

>>40979698
>my lifts are going to be better than yours
>someday
Wow the salt over here. Can't even out lift isley yet and he still talks shit. Come back when you can actually outlift him. Or better yet, when you can actually compete.

>>40973730
75kg

>>40973103
THE FUCKING GOD LOTUS

>>40979748
what trip friendo

>>40977765
is this animemode?

>>40979478
> full time home security guard
> my sides

>>40979807
>being this fucking new

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5'10, 178 lbs, 80 kg

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6' 180

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>>40981008
good frame. work chest/delts/bis more

>>40979621
eat and lift, since you're starting that lean you'll probably stay in a good bf %

>>40981156
oh look its balconybro

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5'5" 135 lbs

>>40973103
Always looking good lotus, mirin all the way from Iceland.

>>40981336
C O L U M B U S

>>40981336
L
O
N
D
O
N

>>40981336
TORONTO

>>40981336
BERGEN
E
R
G
E
N

>>40973148
>Been in touch with her ex, aka fucking him behind your back
>cuck fag
leave the bitch and liberate yourself.

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>>40981336
Fucking christ, clean your goddamn room.

>>40973225
> I don't see why marrying a virgin is a good idea. makes sense to spend the rest of your life with someone who knows what they want sexually and is sexually compatible with you

You meant to say a USED up whore, you sucked every dick in the town is going to be the mom of my kids and kiss the same mouth she ued to suck strangers in clubs bathrooms. Men like you with a low standards should be fucking skinned alive, just to make an example for future cucks. Fucking degerenate cuck

>>40974569
Thick thighs made the dick rise

>>40973267

>them obvious roid shoulders

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>>40981336
PLEASE

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6'1" 185lbs

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> 6'7" 235 lbs
> ULxPPLx

Rates? Weight loss has stalled around 235, might drop intake from 3200 to 3000 even.

>>40981336
Do you even lift? Or did you recently find out you can get unlimited attention from 4chan.

>>40981336
lets get a glimpse of those warlocks

>>40981336
>those fucking goblin feet
as i scrolled your pic down it just kept getting worse

>>40974613
>>40973516
>>40973103
>>40974569
Try out for a bodybuilding comp!
>>40981336
t-tiddies..

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Do i bulk during the summer, or should i do a little cut for the summer? Also been thinking about doing a lean bulk through the summer, but I am not sure. 75kg, 181cm

>>40981714
stats? I'm same height and weight as you but more fatter

>>40982173
Haven't really maxed out yet but
Bench 185 3x5
OHP 140 3x3
DL 373
Squat 325x2

>>40982171
Cutting and bulking is a meme, counting calories is a meme.

Just eat as much healthy food as you want, if you start getting a bit too flabby then fast for 16 hours and cut back a little on the food for a day or two.

>>40973693
Do you live in ettalong?

>>40977703
What Routine to go from dyel to that?

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>>40974619
>those tabs

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6'3" 210, still on /no-beer had whine instead, tastes like shit

>>40973148
That's why you make sure you don't stay monogamous while in a relationship.

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>>40974619
> van rental
> how to make chloroform

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>>40982171
i think the whole point is to cut for summer

>>40981717
impressive that you're not lanky

5'9, 155ish. why can't i get vascular? i feel like i should be lean enough at this point

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>>40973103
6' 200

just started on lithium this week.

Should i get ready to kiss my gains goodbye?

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>>40974619

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;)

>>40982514
Start squatting, faggot. That twink ass of yours looks like a pancake.

>>40981749
Last time I checked this board is /fit/, not /plg/. I'll be fit however I goddamn want. I bet my right arm have better flexibility and higher endurance than you. Not my fault I'm high est
>muh genetics

>>40982105
Then don't look faggot :^)
This is a CBT, I'm not here for your weird fetish

>>40982339
>schools near me
wew

>>40974613
mirin hat and forearms of peace fuark breh

>>40981336
mirin tits hair and genetics
you can be super thicc one bb
>london

>>40973103
Are you part of a hentai fitness group on FB? Asking for a friend..

>>40982749
Yes...

>>40982615
>This is a CBT, I'm not here for your weird fetish

You are literally just here to get attention from guys.

"Look at me, I'm a girl posting a picture of me half-naked"

You're not here to indulge anyone's fetish though, unless their fetish is generic average female attention whores.

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5'10
190 lbs

Should I bulk or cut? I feel like I'm too heavy yet I look so small

>>40982760
I knew you looked familiar

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>>40982774
Here's a pic of my back

>>40982774
>Should I bulk or cut?
Cut.

>I feel like I'm too heavy yet I look so small
Dysmorphia.

>>40982615
its only your fault you dont look like you lift
this board is not called /genetics/ its called /fit/ you have no physique only those tits and nice hair; these are genetically given traits you silly hoe. Show me the progress show me what youve worked for.
or dont whatever it doesnt change the fact you are lazy

>>40973166
So she cheated? Or are you insecure because she's not a virgin?

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>I share a board with literal ape niggers

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>>40982774
You're not even fat you cunt.

>>40973267
you're brave, anon

>>40982861
It's the inside that counts
:(

>>40982863
I have like 17% bf
It ain't sexy man

>>40981336
MOGADISHU

>>40982893
yeah man you have a good frame and enough underlying muscle that a good cut could put you at like 10% EZ, then just lean bulk for life and get joocy. i feel your pain on feeling chubby though, but at least you're not 22% like this fuckin retard

>>40974337
man i think u looked nice at 150

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>>40981336

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>>40973103
mirin as always based lotus
>>40976882
mirin

>tfw wide hips + shitty chest insertions

>>40983603
jesus mirin back, but why does your front look so sloppy?

>>40974337
Fucking excellent progress my dude

>>40974603
Look like you could fuck someone up with a machete

>>40973225
Marrying a virgin is probably the dumbest thing you could do, /pol/ and /r9k/ obsess over that but I can virtually guarantee a virgin will cheat on you.

Everybody's gotta get their fucking out before settling down, at the end of the day we are just animals.

>>40977703
This is my goal body.

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>>40973599
>>40973686
>>40974019
>>40977485
>>40977843
>>40978386

love how everybody assumes I have to be lying about height

I'm 6'5 and over 260lbs in that pic lol

was only ~235 in this pic

>>40973693
>Nets
i'm sorry

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>>40983623
as I already mentioned - pretty wide hips + worst chest insertsions + pretty high bfat%

here, some shitty pics from last year summer when cut was pretty much finished, I think I look much better when im leaner

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>>40983696
This is the exact opposite of how it works. If you marry a virgin that means she has a high level of self-control, doesn't like sleeping around, or doesn't want to.

A virgin is far less likely to cheat or divorce, there is even statistics backing this.

The chance of a female cheating or divorcing literally increases in a linear pattern with the amount of sexual partners she's had.

Doesn't really matter what girl you marry though, she could cheat on you at any time, face no punishment for it, then divorce you and be rewarded by getting custody of your children and half your money.

You think your girlfriend wouldn't ever cheat or divorce, especially when she is rewarded with money for divorcing? You better be REALLY SURE, what a risky bet with ANY girl in the western world today.

>>40983707
Miring, brah. New goal body.

What's your cycle like?

Everybody is looking good, keep up the hard work. Stay focused on your goals and what you envision will come to you in due time!

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6'2
stats
50 on everything
150 deadlift
why am i so strong bros :D
captcha : mirecourt marsstr

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>>40983750
Backing this guy up with statistics.

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>>40983750

>>40983914
HOLY SHIT DEM BIRTHING HIPS

>>40983970
thanks mom

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>>40973103

>tfw wanna be like lotus but never learned to ride a bike

>>40973148
uwotm8. try dating in your 30's...every girl I go out with is divorced, has children, or slept with 10+ people. Unless you marry super young get used it.

>>40974337
good progress for a year. keep going and watch the years stack up.

>>40974613
mirin

>>40974771
shit mang it's like you have the same vascularity map as I do

>>40981156
u funny, i just got here

>>40981336
i'm guessing the thread derails here

>>40984076
How much do you currently weigh, Balconybro? 165?

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>>40984105

are you a wizard?? 164.2lbs this morning. Only looking for 1 or 2 more lb's this final month of bulking then it's a wrap for summer. Next year will be the year of the 170's. Coming from a dude who was 125lbs i'm more than happy with the slow steady progress.

>>40984164
One cut and dis nigga dead

>>40973148
>having a gf

>>40979478
What Routine did you do?

>>40977809
Your traps attach to your fucking jaw dude wtf.
Start doing heavy rack pulls and neck curls 2x a week you'd look crazier than pete rubbish

>>40982781
I must join this group

>>40984164
do squats pls.
or at least lunges or sprints, your knees will thank me.

>>40973267
I'd legit kill myself if I was putting that trash in my body and still only looked like this

>>40983914
>>40973267
same guy 1 year apart after a few cycles.

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>>40973516
Lookin BEEFY my dude

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>>40984445
Continue to bulk or cut?
Bench:240
Squat: 365
Deadlift:405
>inb4sip

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>>40984279
Thanks for asking. Dumbells and calisthenics at home only, I do usually almost full body workout about 4-6 times a week.

I just do whatever exercises I want for the day, and mentally keep track of what I need to work. I do a lot of dumbell bench, dumbell deadlift, one arm rows, chest flyes, lateral raises, OHP, curls, shrugs, pull-ups, dips, and hanging leg raises.

I don't count calories, I just eat as much as I want, but I eat pretty healthy foods, and if I start getting too fat I just stop eating as much for a few days and do some cardio.

I take creatine, Vitamin D, and raw garlic.

>>40984164
those legs, jesus fucking christ

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3'11"
175 lbs

>>40984551
Do you naturally have a hairy chest but get it waxed?

>>40984566
i just trim it
wax sucks

>>40974771
Friendly reminder that trading in your belly button for a third nipple is NOT natty

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5'10" 155lbs 5 months lifting
Posted this in a tinder thread too

>>40984457
bro it's april fucking cut. you don't wanna look like trash in june.

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5'9" 194lbs
2/2.5/4.5/5


>>40984679
Can't tell if the arrow os pointing to a garbage can or a toilet, but I approve either way.

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A-am I too late for the party?

>>40976102
how you is so shoulder vascular, but aint look so lean?

>>40977765
no traps, hips too wide.
Grow more traps, grow more lats

>>40979573
post vag plz

>>40984076
wait do you also think >>40981156 is you?
because >>40981169 thought that
but it's me, and i'm not you... i'm confused.

>>40984164
Well it's not like your bodyweight ever changes lol

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>>40974569
the elusive bulge finally appears

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How do i stop looking like complete shit.
I eat 1600 cals a day.
Watch my macros and do my best to fill them with my cooking. Lean meats, veggies, fruit.

Should I keep cutting (seems best)?
Bulk?
Roid?
Die?

>>40985355
Dood I don't even eat low to cut man... Just do cardio.

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5'10
135
I'm currently doing PHUL for my sholders and calves. Does anyone have a good bulking breakfast meal? I'm having a hard time stuffing my face.

>>40974771
Did you glue an albino raisin to your stomach

>>40985355
Lol at this nigga bulking.

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Sup niggers tell me what needs improvement

Front

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>>40985615
Back

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5-11, 222 pounds. IFBB Pro Classic Physique

>>40985615

Let that dingle dangle my man. Let's see what you got.

>>40985633
Do you have your competition picture on stage?

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>>40985644
During last prep

>>40985673
Amazing legs! What do you do for them workout wise? And congrats on Pro card

>>40985710
Ive always had great leg genetics, so its hard to say. Mostly leg presses and extensions for quads. Stiff leg deadlifts and hamstring retractions for the hammies. I just focus on the squeeze and contraction mostly instead of pushing heavy weight.

>>40973248
Post body faggot no one wants to hear your life story

>>40985726
I just started focusing on the contraction and chasing dat pump, hope it gives me huge legs like yours. I appreciate your answers, you look great

>>40985769
Thanks bro, eat your protein get your carbs in and just blast away! You got this shit!

>>40985802
>he thinks cheekie is a dude

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>>40985802
>Cheekie
>>40985802
>bro

>>40983942

Nowhere does this table mention divorce or cheating, all it shows is woman have slept with more men prior to marriage over the years. The same increase will also be true of men l er the same period, I'm sure.

Fucking internet weebs who come to anonymous chat boards to slag off woman. Get the fuck of /fit/ you weak little boys.

>>40985615
shoulders and self harm tendencies

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>>40985816
>>40985820

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>>40982385
All of them.

Lithium is a meme, it doesn't make you better only makes your mood tolerable. Ever since dropping it I've had a way better life except for every few days where I just get depressed as fuck.

pro tip: Get a gf, even if she's ugly, and use her to offload your baggage.

sounds rude but trust me ANYTHING is better than lithium.

t. Your anonymous bipolar friendo

>>40984076
>>40974771
Yeah had good vascularity even at higher bf. You're looking good as always my man.

Ik the zoom is different I might try to recreate the first pic some other time. First pic is from around when I first started working out. ~2 years ago, I wish I wrote the date down somewhere. Just took second pic with webcam. I still have a long ways to go man. Feedback appreciated.

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>>40986160
fuck forgot pic

>>40975372
post said glutes?

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Surprisingly enough this is the best before picture i have... Ive been working out for around 5 months total i would say

>>40977765
you look like a lesbian on steroids.

Do something about that lesbian look, Change hair, take earrings off, facial hair maybe?

>>40979573
what's the point of posting in cbts if you look like that? seriously?

>>40986452
Everyone's gotta start somewhere geez

>>40986471
that makes no sense. they're just gonna get insulted for looking like shit, who in the right mind would want that?

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bench : 180 1rm
squat : 220 1rm
OHP : 120 1rm
DB row : 75 5rm

5'7

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hello

>>40986525
holy shit quad vascularity

>>40986512
manlet

>>40986529
Biking does that

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6'1'' - 185cm
98kg - 215lb

Pec strain, MCL strain and High ankle sprain have hit me since start of December so training has been really hit and miss for almost 3 months. Got back to 130kg bench for first time since injury. Was at 145kg odd before injury. Squat back at 180kg comfortably, but I'm not looking for max until I get an clear from physio.

>>40986497
One benefit of an insult is it's harsh yet painful truth, and you'll remember it even if you don't want to. If you learned to accept it and focus on fixing those flaws, maybe you can grow from it.

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should i kms /fit/? 183 cm 73 kg

>>40986525
I genuinely can't decide whether your quad veins are attractive or disgusting. I think they'd look better if you were less pale

>>40982774

Hey man, would you fuck my wife? She saw me looking at your picture and asked if i know you.

>>40986354
Eat, and never stop eating.

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>>40986654
Love you cheekie <3

>>40986719
*sips fedora*

>>40986717
im trying my best desu

>>40974766
top fucking kek

>>40979478
Study PUA is the best decision to get pussy.
Im not joking, you look good, you must only build you confidence and socials skills now.

Piece of cake, may you fuck alot more then you have imagined.

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I know you can't tell now, but last summer I was in amazing shape. Then I got sick for 6 months and now this is what I look like. All my gains faded away. Gonna be a hard road to get back in shape after my sickness. Random people used to come up to me and go "dat physique" etc

>>40987268
I've been in bed almost the entire time for 6 months. Sleeping 14 hours a night. Finally recovering tho

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Cutting for a summer cruise, looking to lose about 5-10lbs by the end of May

>>40985296
kek no sorry m8 I just have huge balls

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5'9" 150lbs

What is a good aesthetics program for ULxUL?

>>40974569
Hnnnnnnnnnnngggggg oh baby pls

>>40984957

My bad linked wrong post. Was referring to side who thought it was me.

>>40973103
yo i still wanna work out with you mang lol answer me on kik

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>>40984551
>3'11"

I love you

>>40987826
what's the username?

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lol

>>40988607
Show legs too

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5'8

165lb

am i gonna make it?

>>40988730
can't take pic rn girlfriend sleeping next to me

they're decent

>>40988837
post girlfriend, i see you post here constantly. If you have gf next to you give us a look atleast at her bum or feet.

>>40986725
Cheekie would you date Manlet shorter than you if he didn't care about his height?

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>>40988850
constantly? ive posted like 5 pics in total and maybe 10 posts on this board in total

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>>40988874
hnnggg... can you post a picture of her feet on your face?

>>40986670
fucking skeleton.

>>40974820
you should probably cut.
>>40976102
disgustu
>>40976882
mirin dat shoulder/waist ratio
>>40977703
looking good.

>>40988874
...noice

>>40988897
nah bro i can't. she'd just squirm anyway and say it's ticklish. she tried to give me a footjob once gave up after 5 minutes. was funny watching her waddle to the bathroom on her heels to clean her feet from the precum and such though

>>40979573
absolutely disgusting, those stretch marks, the giant head, twink arms.

dude just go on roids.

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Posting in this one too because why not

5'8 80kg 1,5 years lifting

>>40984705
What are you running?

>>40988935
can u post sneaky pics of her and slowly post them on /fit/ so we can have a storage of her lewd pics?

Cmon do it for us /fit/ brothers.

>>40988938
bullshit, i'm >>40988764 and 75kg yet u think ur 80kg? bullshit.

>>40988938 here

>>40989012 nigger thats what the scale says

>>40984551
how much for sitting on my face?

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>>40988996
i ain't gonna post nudes but i can post sneaky photos for a little bit i want to get back to watching stargate sg-1

>>40989191
Nasty. Landwhale detected.

>>40988538
invertednote
Pretty sure you just haven't looked at your kik in forever bruh

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>>40976976
My forearms don't hold much fat much like calves I guess. I lost a fair bit of fat around my waist and arms so it kinda just highlighted the forearms I've had since child.

>>40989342
Sent you a message...

>>40989259
shes a petite 5'8 61kg finnish gf :D

>>40989424
With the facial bone structure of Shrek. Nice try bruh. Rose coloured glasses are blinding you. Her face dwarfs yours on the photo and is composed of significantly more fat and holding much more water. Do you though.

>>40989457
she makes me happy and licks my asshole :D

>>40989543
That's all that matters :). Only said what I did because you could easily be slayer mode. How long have you been dating?

>>40989590
almost one year!

she's actually not fat though, she lifts for years and is really well built good definition doesn't do meme lifts like most girls does free weights