Starting Strength is a meme

>>40973058
>aesthetic retard thinks he can outlift a fat fuck

Sad

>>40973067
I KNOW I can outlift the Burger King. I bust my as every day to look like a Greek god while he sits in his ass all day and eats Big Macs for a 1 rep squat once a week. Utter trash.

>>40973058
He is not in GOMAD mode anymore
https://www.youtube.com/watch?v=FBJkMla_IeU

>>40973080
He can deadlift 500lbs still

>>40973119
I don't deadlift anyway it's horrible for your spine

>>40973147
LOL

strength training neet homosexual roid abusing pieces of human garbage that i must impress with my stupid lifting stats trying to forget how i break eye contact with the manlet no-chinned fat guyo n the bus

>>40973058
will these threads ever disappear?
starting strength is great for it's purpose, you have all the compounds and you add weight untill you plateau. you should do ss for max 2 months when you learned the proper form and you know how strong you are, and then you switch to a better routine. what's so hard to understand? that's why it's called fucking starting strength.

>>40973058

>A MAN should weigh 200 POUNDS
>HARD to KILL

Pure ideology. Ever heard of guns, Mark Rippefart?

>tfw when you are in the gym benching 250 for reps with an 8/10 baby face

When will Mark learn?

>>40973058
Didn't even get a pump.

>>40973988
SS is bs. I reached the 2.5 pl8 mark with proper 4x8-12 sets. Why the hell would you want to do anything besides going MAXIMUM!

>>40973058
>2017
>Not realising Rippletits is LORD.
>MFW

>>40973147
Kek. REEEEEEEEEEE get out!!!!!

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>>40973058
Houw dare you? Mark Rippetoe wrote THE BOOK! Word of g-d himself!
I testify that there is no other god but Zyzz, and Rippetoe is God's prophet.
Zyzz akbar! Behead those who insult Rippetoe!

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>>40973058
>I could outlift this fatasses max weight on any lift in my fucking sleep

this guy is 60. post the video of your deadlift now and your age

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>tfw

>>40973988
What comes after SS then?

>>40977008
PPL

>>40976885
>60
step it up to The Man

https://www.youtube.com/watch?v=cs9QgdlEp3g

>>40973080
Gr8 b8 m8. He presses 200, squats 400, and deadlifts 500. He probably outlifts your ass and he's in his sixties.

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>>40973147
8/8 trolling skills
Had to check I wasn't on /b/.

>>40977825
But mark is lifting more.

>>40977008
Depends on what your goal is. For PL there is texas method, canditos programm, for BB I am nit sure. You will have to google and ask around.