>he doesn't go to the gym 7 days a week

>>40971525
I go six days

if you're not going 8 days a week you're never going to make it

>>40971525
> there is people who spend their time doing literal shit posts

You have been visited by the monster derailer of threads. All your gains will vanish and you mother will die in her sleep if you don't post in this thread FUCK OFF SHIT POSTER

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>>40971525
>he still posts reddit frog

>>40971564
FUCK OFF SHIT POSTER

>tfw 2 weeks free gym time
Not going everyday would be a waste

>>40971564
FUCK OFF SHITPOSTER

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>>40971564

Don't be a fucking idiot.
everyone knows there is only 5 days in a week.

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>>40971564

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>>40971525
i don't go to the gym at all anymore
i used weights to build a decent physique and now i just maintain it with calisthenics

>he didn't invent a time machine with the knowledge of /fitlit/
>he doesn't hop back to monday each sunday two times and then resuming for a week to not to rip a hole in the fabric of reality

>>40971577
Fuck off. Pepe and Wojak will always stay our mascots.

>>40971525
I'm genuinely curious, do you do GVT or something?

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I go 7 days.
>y-you need rest!!!
the 22.5 hours a day I'm not exerting my body is rest enough. within that 8 hours sleep every night
anybody who says your body needs an entire day void of exercise to fully recover is coping

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>>40975155
>I fuck shit up in the gym 7 days a week

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>>40971577
>He is still trying to force this meme

>>40971525
Why don't you show us the results of your epic 7 days/week routine? Post a pic, pussy.

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>>40976792
no problem buddy
i sometimes go twice a day and hit prs on second workout of the day

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>>40976835
heh . . . you call that big ?
if you think that's big, i guess i should show you *breathes deeply* 75% of my raw strength *HWUAAAAGHHH*

so, kid . . . what do you think about this? heh, don't even reply, you can't compare to me. your routine is SHIT.

>>40976908
one is roidmonkey with issues
other is natty god of lifting