What do you consider the healthiest meat, fruit, vegetable and nut?

Healthiest fruit would be black beans

>>40969330
>Banana
>87 calories in ONE.

lol

>>40969399
Yeah, but they are incredibly nutrient dense calories. 87 calories is nothing if you do pretty rigorous exercise.

>>40969330
Meat
>chicken breast
Vegetable
>watercress
Fruit
>blueberries
Fish
>cod

This is the list of the only things I ever put into my body

Oats
Milk
Water
Chicken breast
Rice
Broccoli

Every other food in existence is a meme

Tuna steaks, cauliflower,blackberries, mother fucking pecan halfs raw

>>40969330
Almonds. All-monds.

>Turkey
>Clementines
>Kale
>Almond

>>40969822
throw pasta, supplements, fruit and veg in and that's my diet.

Why do newfags always post random meme images that don't fit at all with what they're posting?

File: 1312665178467.png (1MB, 992x967px) Image search: [Google]

1MB, 992x967px

>>40969330
Here ya go...

>>40969330
Salmon
blueberries
spinach
walnut

>>40969423

uhhh, no, they're carbohydrate dense. If you want nutrient density, eat watercress.

>>40969822

+Beans and we're good

File: CHVkHzeW8AAH4vI.jpg (55KB, 550x473px) Image search: [Google]

55KB, 550x473px

>>40970387

that's the food pyramid, gtfo