YOU KNOW THE DRILL, SAME SHIT AS PUSHUPS JUST MULTIPLY BY 100. ONE LEG PER RAISE.
>implying bodyweight calf raises will do anything
>maybe if you weigh 600 lbs
>used to box, can bounce on my toes all day
>jump rope, run etc
>do calf raises with weights for an hour straight
>still have tiny calves
What did god mean by this?
>he doesn't neglect calves to create the illusion that your legs are bigger than they really are
>Calf raise? Don't mind if I do!
>>40965274
>>40965518
bw calf-raises helped me get big calves
>>40965887
just fuck my life....
>>40965887
>bigger calves than quads
What the actual fug
>>40965887
>my big calves
>calves are tiny
>quads are even tinier
>>40965518
Pistol squats blew up my legs below the knee. I even have a big tibialis anterior.
>>40965887
what the fuck man? how?
I do 3x 25 in the morning and evening respectively for each leg, Roll
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