Confess your /fit/ness sins to Lord Zyzz.

>>40964111
I have managed to get my strength gains these last 5 weeks but I bulked dirty and now must cut real hard to gain my aesthetics. I have failed you Zyzz.

I ate a burger and fries today. Fuck.

>>40964111
I used the smith machine

Please forgive me :'(

I do a brosplit and it includes curls

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after very nearly resisting all evening i ended up going on a night out monday night and getting slaughtered, then drank some whiskey to take the edge off the next day too
fuck me man why does cutting take so damn long

I haven't been to the gym in six months and put on 25 lbs. forgive me Lord Zyzz.

>7 years into lifting
>2.5 pl8 squat
I'm constanly trying to sabotage myself, I'm delusional and I can't stick to a routine. But now I am aware of all that

>>40964398
What are you doing here then? gtfo

>>40964111

I've never counted calories in my 7 years of lifting.

I have truly failed you zyzz

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>>40964111
I used straps for lmao3.5pl8 deadlift yesterday

i dont even lift

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I conviced myself I dont want to train for aesthetics because I dont think I can achieve it

>>40964111
i drank pop yesterday....

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>>40964111
Whenever i want to bulk i loose all my definition in a week and i get scared and start cutting again.

>>40964111
I keep eating cookies and I tell myself "im just bulking its okay" but every morning I look at my gut in the mirror and want to kill myself

>>40964111
Didn't lift from ages 22 to 30.
O padre forgive me

I ate pizza yesterday and I lost 3 pounds.

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>>40964111
I never squat

>>40964111
I hate squatting. I still do it, but still.

>>40964111
Lord forgive me but after several years i still don't know whether it's pronounced 'size' or 'seize'

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>>40964111
I'm skipping today because my basement is flooded and I don't have a gym membership
> planet fitness is like 1.5 miles away

>>40964368

at least there was some protein in the burger

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>>40964111

I'm fucking up my diet right now.
Sorry brah.

I transitioned.

Sometimes I get overworked and depressed. I stop lifting for 6 months. I can never get bench over 250 Zyzz senpai :.(...

I learned how to pin estradiol valerate from /fraud/ threads.

>>40964111
I put on 10 pounds because i always relied on martial arts practice for cardio, and now my practice is not as intense as it used to be. I also had a lot of pizza this last month and stopped cooking my own food.

Fuck me.

>>40964111
I am still not cutting, because im a lazy ass and always postpone it

>>40964111
I drank 2 beers today

>>40964528


HOOK. GRIP.

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>>40964111
I really hate muzzing.
Please forgive me, Zyzz.

I drink heavily most days and don't calculate it into my TDEE, mostly pretend it didn't happen.

>>40964111
Lord, I look for guidance.
I only drink water. a gallon a day, take my vitamins, eat only homemade food, workout hard everyday, do what it takes to increase my test. But I'm still a fatboy, now I'm just a fatboy with gains.
Lord, how do I quit eating so much.

>>40964111
I don't deadlift.

>>40968664
Roll

>>40964111

>Dying from a heart attack from subpar Thai coke
>Lord

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>>40965536
We're all gonna make it brahh.

Haven't lifted in almost 2 weeks bc spring break and studying.

I gained 7 lbs from alcohol and junk food

>>40964111

did he seriously put a sock in his pants?

kek

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>>40964111
I don't count my calories when bulking I just shove whatever is healthy in my mouth and yet I'm still a skeleton

>>40964111
I miss your tender loving blowjobs, and your loose flappy butthole.
I have been celibate and chaste since your passing.
Please return.

>>40964111
I skipped leg day......

>>40968664
Dear Zyzz,

Will my travels to Vietnam make me a sick (but not medically ill) cunt?

>>40964111
I've been lifting for 2.5 years but made shit gains cause I don't eat enough

>>40968664
Dear Mr Zyzz. Will I get a gf by the end of the year?

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>>40965596
are you me?
>mfw afraid to bulk

I keep skipping squats even though its my best lift.

>>40968664
When I visit my sister will she immediately notice me losing weight and my gains?

>>40968664
Will I make it

>>40968664
am I getting fresh pussy?

>>40968664
should i just kms

>>40968664
Why should i carry on

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>>40964111

tfw same insertions as zyzz brah

>>40964111
I haven't lifted legs in two weeks

>>40964111
I drink at least 100oz of beer per day

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Forgive me Zyzz for I have sinned
I have given into temptation and eaten more than I should have 2 times this week. I plan to fast as penance.

>>40971264
>>40971354
is zyzz really watching over us

>>40968664
Can I achieve Griffith mode? (pre torture)

>>40968664
rolland

>>40968664
Will I get back with my ex?

>>40971533
Yes lord Zyzz I am mad, now pls answer

>>40971533
You got dubs you goober.

>>40971560
I dun goofed.
We're all gonna make it

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>>40964111
the army has taken 10kg of my gains pls help me get them back

>>40968664
also rollan for above

>>40971587
yeah but answer pls

>>40971575
Do a cycle.
Or you want to stay natty just do a shit load of intense training and eat like a motherfucker for 4-6 weeks and you'll be back up due to muscle memory.

>>40971595
fuckn answer me m80

>>40971608
I answered you with >>40971599

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>>40964111
I quit lifting for 6 months due to working 2 jobs and taking classes and doing freelance work.
I'm also going bald due to the above.
I have repented and returned to the altar of zyzz that I may gain aesthetics to overcome my baldness.
Down 15 lbs and my lifts are all up.
We're all gonna make it.

i stoped going to gym 5 years ago because i was ashamed of doing lifts like snatch and power cleans in my gym, where every single person did brosplits that the instructors recommend to them; at the time half of my routine was lifts that none in my gym did, causing people to give me weird looks when i was doing them making me uncomfortable

now i only do bodyweight exercises locked inside my room, nude, while listening to kpop and watching myself in the mirror - i have a bigass mirror

and now i can suck my own cock

>>40968664
Will I get back to 198lbs and cut by summer time?

>>40968664
Will my ex want me back even though I'm bald now?

>>40965620
this made me laugh so hard, im sorry anon but this is too damn funny stop being so hard on yourself

drank 2 and a half beers tonight, and yesterday I ate a chicken bake and hotdog from costco

fuckin makes me hard that all these guys are worshiping the Steve Irwin of bodybuilding

>>40964111
I'm currently losing the will and motivation that I used to have when it comes to lifting regularly after hitting my strength goals. Now my gym subscription is frozen for this month.

I've been lifting for more than 4 years already and now the only thing I do is maintain. I don't increase weight anymore for health reasons (Scoliosis) but I lift pretty damn heavy.

IS THIS MY FATE FOREVER SHIT THE GUILT OF INACTIVITY IS EATING AWAY AT ME HELP

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Lord Zyzz I have the time and the ability to look like like a underwear model but I am a fat fucking slob.
I have failed you.

>>40964111
feeling suicidal again
just come to the revelation that i dont want to start a relationship is because when i go i dont want to hold on to anyone and to have no one hold on to me

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>>40965747
Ma nigga. It's a waste of time man

>>40968664
will i overcome it ?

>>40971905
the only thing that is stopping me from killing myself is my dog. Our relationship gives me a reason to live and because of this I have seen there are good and bad days, but she always loves me so I have to keep going so we don't end up in a cardboard box. From her I learned that it might suck ass now, but it wont forever. Fuck women. Get a dog anon.

>>40971941
Fuck Taylor Lautner joined the Italian pole vaulting team?

>>40964111
>Making a lot of gains lately
>No cutting
>Permabulking

>>40964111
i haven't done cardio in a year

>>40971967
like i said i dont want to start something and leave them hanging
dont want to get a dog and have it rely on me only for me to let it down

>>40968664
Lord Zyzz will I meet my next goal in 2 weeks?

>>40968664
Should I roid?

>>40964111
I had 3 cheat days in the last 2 weeks and it's eating me up

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>>40971941
>those warts coming out of her panties

today marks my week break from lifting. I'm sorry and i promise ill get back to it next monday. :(

>>40965568
i drank 12 pepsi cherries in 2 days HELP.
How do I stop this?

>>40968664
When will i get rid of my acne and get Joocy?

>>40968664
I waited, how about now?

>>40968664
Most obvious, will I make it?
Why am I asking surely I will right
haha

>>40968664
should i go back to sleep

>>40968664

Are we getting kicked off?

>>40968664
Will i ever hit 2/3/4/5?

I got on roids well before 1/2/3/4

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20piece nuggets yesterday...

What have i done..

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>>40968664

Am I going to make it Zyzz? I'm starting to fade.