Thread replies: 12
Thread images: 3
Thread images: 3
File: image.jpg (55KB, 1000x515px)
55KB, 1000x515px
>literally be me
>head home to refrigerate my 5 lbs of chicken before going to the gym
>accidentally fall asleep cuddling my doge
>sleep for 17 fucking hours
>get up, can't skip DL day r-right
>down a sips and head out
>can't even complete my 5x5
>feel like I'm in a dream, ready to pass out any second
>do one less set of every exercise planned
>do less weight than planned
I feel like shit, feel like my entire 4 week training block is ruined now. The weight was moving fast enough but I was seeing black after each set and could barely breath.
Never had being sick hit me like this. It's hard, bruhs
>>
nigga sort your shit out. never hit the gym if you haven't ate / slept properly. fix that first.
>>
>>40963903
If you've been drinking lots of energy drinks you've exhausted yourself and gotten used to the stupid levels of caffeine in them. Well done on being a fuck up.
Also good luck on the caffeine withdrawals, you'll need it.
>>
File: gymcat.jpg (82KB, 800x543px)
82KB, 800x543px
>>40963903
Maybe you should stop fucking around being a danger to others and yourself, kid. Get your situation figured out before you head back, dazefag.
>>
>accidentally fall asleep cuddling my doge
>sleep for 17 fucking hours
>tfw dog lays next to you keeping you warm for 17 hours while sick ;_;
There is no better friend.
>>
>>40964179
>not having a /fit/ approved dog
>>
>he didn't even carb load on block-chain amino acids
>>
>>40964237
Honestly I've never been more happy with the results I get from BCAA's. Sure, it's expensive but worth it if your diet is lacking at times. Especially pre-workout.
>>
>>40963903
Working out when your sick is a meme. You got meme'd.
Use some common sense ffs. If you've got a bit of a sniffle but otherwise feel OK then sure, give a workout a go. If you're close to collapsing just skip it until you feel better and ease yourself back into when you've recovered. Any serious illness will weaken you for some time after the illness seems to have ended.
Don't be so autistic about missing a workout or even a week of workouts. Sometimes you need a rest and I've actually had a week off training before and come back feeling stronger. You won't lose all your gains in a week, not unless you get aggressive brain cancer or something.
>>
>>40963903
>Be me this new years
>Fucking cough tears my throat
>Can't eat for a week
>Can barely speak
>Drinking is painful
I think over the course of that week I had only water and maybe two or so small protein shakes.
went from skellymode to Auchwitz.
>>
I'm surprised by the lack of 5%ers responding here. Whatever it takes, right?
>>
Sips claim another victim.
Thread posts: 12
Thread images: 3
Thread images: 3