Front squatted 2pl8s today >pic related

>>40962515
dyel?

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I too front squat over 2 plate on a regular basis.

Pic related

yes, it looks like you barely lift.

lel, no definition.

Why are your legs rotated!!!???

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i don't do any leg exercises

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>>40962537

>>40962537
>thinking 2plate fs isn't beginner tier
>thinking those quads are good

>>40962573
>be at gym
>there's a regular indian guy working out there
>curly hair by the shoulders
>greasy hair
>disgusting color skin
>smells bad
Indians truly are disgusting

>>40962623
serious question, why do indians smell so bad? diet? hygiene?

>>40962515
Well done anon.

>>40962669
Hygiene. They don't have the same hygiene standards as many people in western countries do.

>>40962573
Kek, i'm black cumskin

>>40962610
OP here

Wanna know how I know you don't lift?

>>40962760
Where is your nigger genetics?

>>40962778
You don't. But go ahead.

>>40962796
Post pic then. Otherwise, leave this board DYEL

>>40962515
Nice Blog

>>40962778
lol mate, you don't know what you're talking about. your 'quads' are testament to that. how dare you accuse anyone of not lifting for daring to mention they front squat more than a piddly 2plate lmao.

no i won't post a pic because i don't have on on this computer and don't feel like taking a pic of my legs to appease some random arsehole with high opinions of himself on the internet.

>>40962785
My nigger genetics is allowing me to fuck multitudes of Beckys with relative ease tbhfam.

Tl;dr: Confidence and lack of autism

>>40962888
Mad dyel confirmed lel. "You don't feel like taking a pic of your legs" is code for you not having legs.
Sad!

>>40962910
No, not wanting to take photos of my body and post them for you on 4chan is code for not wanting to take photos of my body and post them for you on 4chan.

even if i was DYEL (i'm not) and even if I couldn't out squat you (I can and anyone could with more than a year of lifting, its not that unbelievable to those who aren't dyel) then you still can't tak shit because your squat is low and your legs look like an average joe's

get your squat up higher. texas method pushed mine up to just beyond 200kg for a double.

>>40962969
Shame you have to e-stat just to impress little old OP.

I'm flattered

>>40963035
>thinking 200 for a double is anything to brag about
i'm done, little man. if you think 200kg is somehow an unbelievable claim in a board dedicated to lifting then you're just arguing for the sake of arguing at this point

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>>40962891
>poo in skin

>>40962623
Hygiene and worse body odor because more hairy and no grooming
Source : I'm Indian

>>40962778
Wanna know how I know you don't lift?
>Front squatted 2pl8s today
>posting pic

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When my legs looked decent... :(

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>>40963232
H8s gonna h8

>>40963275
They look like Big Lenny's

>>40963275
What's up with the black chicks?

>>40963312
Thats my girlfriend, she isnt black, she is filipino, irish, native american, and lithuanian.

>>40963308
Who is Big Lennys?

>>40962573
>>40963332
Doesn't look like it.

>>40963511
My gf is in the blue dress lmao. And that pic was from like 4 years ago

>>40963554
and youre still together happy to hear :))))

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>>40962778
You clearly don't lift enough.

>>40963808
Yeah, :) together forever

I would post pics of her but i respect her too much to show rando anons

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>>40962515
I'm fat as fuck and I can barely squat 1 plate for 10reps on back squat. I don't even know how to front squat and my legs look better. Well at least I think so.

>>40964543
They do. Genetics is a bitch.

>>40962515
You're the man, front squats are the best.

I front squatted 91kg for 3x5 two days ago and still feel sore, it was a shit workout for some reason. But front squats are the full squats older brother that's not just a mongoloid mass monster but can read and write poetry and knows basic mathematics. Just a lot more sophisticated if you know what I mean.

>>40964543
Nah they look fat, unless its the lighting.

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Help

I am fatty slowly changing my life, i have been squatting for a while now and can do 5x5 with 70 kg. I am 190cm and weight 130kg so that is actually a very small amount. but i do feel that i lack proper form, and that the knees are taking a beating and hurt afterwards so i have decided to lower squat weight until i have proper form, problem is i cant seem to "get it" by watching videos, do i have to fucking pay a personal trainer to help me or something?