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Anonymous
Post your diddly palm 2017-04-05 02:29:04 Post No. 40962281
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Post your diddly palm 2017-04-05 02:29:04 Post No. 40962281
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Post your diddly palm /fit/!
Also I reached lmao3pl8 today.
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>>40962281
Out of curiosity, what's your height/weight/time lifting?
I am close to 3pl8 but I feel like I should be there already for how long I've been lifting.
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>>40962326
185cm/82kg, around 2 years. I had a few breaks because of travel.
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>>40962326
not him but i'm 5'8, 165 lbs and just hit 4pl8 today. 8.5 months lifting
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>>40962281
My hand has no calluses because I'm holding the bar right, you're holding it wrong
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>>40962401
then post your diddly palm, faggot
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I wear gloves like a faggot so I can have babby soft hands.
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File: 20170405_101445.jpg (3MB, 4128x3096px) Image search:
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Hit 270 PR two days ago , this shit is stoping my progress by hurting a damn while deadlifting
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https://www.youtube.com/watch?v=_ZBmiQm4MF4
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>>40962855
Start watching from 5:53 to skip the useless ramblings.
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>>40962326
I got a personal trainer who got me from 1pl8 to 4pl8 by the end of the first month
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