OLD PEOPLE AT THE GYM

Don't get up

they're there on doctors orders. what do you expect?

There's an old guy at my gym who will always load 150lbs on the bench and move an inch or two per rep. He does this with every weight he lifts. He'll take too much and move too little. At what point do you sit back and say "maybe it's too FUCKING heavy"?

>>40953924
Why don't encourage him to move more and hope that he kills himself that way?

>>40952267
there's an old guy at my gym who will do some sort of superset shit where he'll leave his sweaty towel on something to "reserve it" or whatever and then gets pissy with you when you sneak in there during his 8 minute rest between sets.

Shit's annoying, yo.

rel8

File: 1490128962301.jpg (8KB, 400x343px) Image search: [Google]

8KB, 400x343px

>>40952267
Some old girl took the benchpress and started to do Romanian deadlifts at it instead of doing bechpresses.
At first I thought it was okey, she would do her reps and then I could do mine.
She then did atleast 10 sets with 3reps in them, constantly changing weight.
She finishes that, then does OHP with the bar.

Couldn't do it anywhere else as the squatrack was taken and at the otherplace someone was deadlifting.

reeeeee

>>40952267
If youre going to a "normie gym" youre getting gainz goblined. Find a meat head gym.

>>40954239
Use your voice to ask her if you can work in.

File: 1469166219712.png (175KB, 270x439px) Image search: [Google]

175KB, 270x439px

>>40952267
>ROTC cadets hogging the two benches in the university gym EVERY MORNING
I JUST WANT TO BENCH PRESS

FUCKING ARMY REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE

>>40954532
H-hey s-sorry, b-but could I work out here?

>>40954608
>I'm going to use the bench in between your sets since theres not another one open.

Don't ask questions just state and take. It's like you don't even want gains.