Planning a race which is about 2500ft/830m higher elevation than my home.
What kind of performance changes can I expect to see in my running pace/endurance?
long distance runners are the most starved and shit looking >"athletes" there are
jesus christ why do you even do it
>inb4 posting sprinters
>>40949882
You could be a jacked long distance runner. It wouldn't be entirely optimal, but you could
>>40950198
sounds like a case of worst of both worlds
>>40950198
>You could be a jacked long distance runner
Not true, excessive muscle is what prevent you from long distance running
>>40950249
Very true
>>40950260
>excessive muscle is what prevent you from long distance running
No, but it certainly makes it harder. You still could
>>40949882
Not a long distance runner. I keep it under 30km.
Probably not 'jacked' either, but I have enough for me (5'13"/ 190lbs)
>>40950537
>5'13''
???????
>>40949856
What altitude do you live at?
>>40950537
>5'13''
when will they learn
>>40950537
Shouldn't that be 6'1?
What the fuck are you doing
>>40950673
about 650 feet above sea level
>>40950626
!!!!!!!!
>>40950744
I'm not used to your 'farthings/bushels/cubits' stuff, and didn't want to be bullied for using metric
I am deeply and amusingly sorry, anonette.
>>40951035
>didn't want to be bullied for using metric
but you said KM as opposed to miles???
>>40951552
What can I say, I'm not as smart as I am good-looking.
>>40951035
>about 650 feet above sea level
Race at ~1000m? Then don't worry too much. Nothing you can't handle.