Bread and butter

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>>40949312
>better than sex

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>bread

>>40949312
i like to butter up bread and toast it after so the butter melts and seeps into the pores of the bread

>>40949363
and into your toaster

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>>40949399
>he doesn't have a toaster oven

Shit fat with shit carbs, perfect combo.

>>40949490
>butter
>shit fat

yeah ok kid

>>40949498
Please tell me how butter is not shit.
>no vitamins (like a tiny bit of A but that's it)
>no minerals
>a lot of saturated fat
>sodium
Empty calories.

>>40949706
Because it is high in saturated fat.

Oh and there's nothing wrong with sodium either.

I'm surprised you didn't mention cholesterol.

It's 2017, lad.

>>40949731
https://health.gov/dietaryguidelines/2015/guidelines/executive-summary/
>Limit calories from added sugars and saturated fats and reduce sodium intake.
0/10 try again

>>40949743
>.gov
Fucking dropped

>>40949743
good goy

>>40949753
>>40949763
xD
Back to /pol/ with you.

>>40949743
>It's 2017
>Posts old study anyways
Kys kid.
Butter is also high in leptin which is an essential satiation and metabolism trigger.

>>40949312
except real whole grains are actually good for you? especially if you need sustained energy for a bike ride or a run. are you eating some kind of shit tier wonderbread shit? get some tastes and go buy a real loaf of bread FFS
also nothing wrong with butter, i have a 25 inch waist and I eat real butter every day

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>>40949312
>Ed is that you?

>>40949312
100 years ago some faggots fucked with the genetics of otherwise healthy wheat. They cross bred the 2 awesome strains until they created a retard dwarf stock that focused on quantity over quality.

Then, instead of using a stone grinder, they now use a processing machine that pulverizes the wheat into an incredibly fine dust.

These 2 things are what made wheat the shit it is today.

>>40949753
>>40949763
>>40949771
I wonder if these are legitimate shills who get payed. They're trying to make viral memes all the time, wouldn't surprise me.

>>40949892
Yup. Basic food staple spread in a less than an oz portion over a piece of bread and because we don't demonize something so trivial WE are the shills
>Fuck off jew

>>40949892
no, we're just open-minded to new, compelling science

>>40949779
>25inch waist

lel, when will they learn that we dont give a fuck about their opinion

>>40949312
Blueberry bagel and cream cheese is better