Weird /fit stuff

>>40946661
My legs always hurt for days after working them out, I've come up with with my own way of dealing with it: I just put off doing legs as much as possible and when I do do them I do minimal effort. Made some good gains doing it too, biceps have grown 3 inchs

>>40946661
currently dealing with worlds sorest hamstring after leg day yesterday. i feel your pain.

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>masturbating

say goodbyte to your gains, faggot

>leg day

Are we being invaded by reddit?

>>40946661
I love this though. When my legs are sore and i masturbate i always get a cramp somewhere in my legs but tbqh i like it
Whats wrong with me

>>40946661
>leg day
Bro splitters are almost as bad as if not worse that phoneposters and frogposters.

Fuck off. The reason your legs are terribly sore after "le leg day xppp" is because you only dedicate one day to working your leg muscles like the stupid brosplitter you are.

>>40946661

terrible thread you underage fuck

>>40946661
Gf giving me the suck and I suddenly scream cause cramp. You're not the only one

>>40946661
>Only trains legs once a week
>Has to compensate by doing too many sets which doesn't actually compensate
That's why

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>>40947796

>>40946661
Sometimes i nut so hard i pull a charlie horse in my left quad that requires me to roll on the floor in agony. the nut is always worth it tho

>>40948873
There's literally nothing bad with any of the things you mentioned

>>40946682
Thats probably why it keeps hurting for days when you go hard

Every time I came back from a break the first leg session left my legs sore for the whole week, the next session 7 days later only lasts 2 to 3 and after the third session it feels the same as any other muscle group

>>40946661
I pinched a nerve in my neck once while jerking off I was stuck with my head tilted to the right for almost a week
Pretty good desu

>>40950099
accurate

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>>40946682
Nice gains bro

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>>40947796
>he doesn't masturbate solely for forearm, elbow and cardio gains
NEVER. GONNA. MAKE. IT.

>>40953868
>he doesn't masturbate with ankle weights on his arm
neither are you