/fit/ food tips

File: 1485211131289.jpg (74KB, 640x427px) Image search: [Google]

74KB, 640x427px

>>40944837
>Quarter pound with cheese
>remove the cheese

Is this bait;

>>40944837
>Go to McDonalds, get the double quarter lb'er w/ cheese, remove bun and cheese
S-so just eat beef?

>>40944837
I buy out of date protein. Cheap as fuck. Tastes fine. Still get dem gains.

>>40944837
I get the bun but why are you taking off the cheese?

File: 2131232132.png (581KB, 672x646px) Image search: [Google]

581KB, 672x646px

semen is free

>>40944837
>Several of my friends are getting into hunting
>They've acquired some guns
>I'm gonna go with them, have a go of the guns, help dress the kills
>Gonna enjoy my free meat

>>40944837
fage 0% fat greek yogurt my dude

shit costs like 6 bucks, 20something grams of protein per serving, and about 3 or 4 servings per...mix it with fruit and agave nectar

>>40945999
LOL i do the same. I get 3lbs of isolate for 20$ CAD. Taste is still okay and doesnt taste like ass

File: urafaget.gif (1MB, 470x350px) Image search: [Google]

1MB, 470x350px

>>40947526
>faget yogurt
>literally buying semen

File: pol-kostki-twarogu1.jpg (42KB, 593x366px) Image search: [Google]

42KB, 593x366px

Nonfat tvarog all day every day.
100g has 86 kcal, 18g protein, 3.5g carbs, no fat.

As far as I'm aware only tuna in water has a better protein to calories ratio and that shit's inedible.

File: 1450598067808.jpg (10KB, 250x250px) Image search: [Google]

10KB, 250x250px

>>40944837
Burgers at Mcdonald's have added sugars, processed meats, and refined carbs.

They're toxic as fuck. Not all calories are created equal.

>>40948022
Shit-tier meat. Enjoy p-poison. P-pp-phaghot.

File: IMG_0027.png (206KB, 1242x2208px) Image search: [Google]

206KB, 1242x2208px

Shits cheap, like 30 or so cents per cup, lasts like a year in your pantry, to cook it you just boil it, season it, eat it. Don't even strain or prewash.

You're welcome

File: really nigger.gif (315KB, 234x159px) Image search: [Google]

315KB, 234x159px

>>40947161
Please, kill (((le))) semen meme

File: 1490938044848.jpg (363KB, 900x616px) Image search: [Google]

363KB, 900x616px

Lentils matey

One metric tonne of lentils for 300 bucks on alibaba

Thats 258000 grams of protein, or 860 grams of protein per dollar

>>40944837
haggle GNC down.

I talked a guy into selling me the ON Gold Standard 5lb tubs for half price and tax free as long as I promised to come back next time

Now I just take the receipt to Popeyes and get them to price match it

>>40944837
buy your protons from the supplier.
cut out the middle jew.

whey comes in 20kg or 25kg bags, just like concrete.

>>40948331
How would one go about that?

>>40948289
where the fuck are you gonna store a metric tonne of lentils

>>40948289

What this guy said. I mix green lentils with rice which creates an amino profile comparable to chicken.

>breakfast
Instant oats with banana and lite syrup

>lunch
Grilled chicken, veggies

>snack
Peanuts

>dinner
More grilled chicken, veg and maybe brown rice

I hate cutting. Im so hungry

>>40948289
I have to put them in the crockpot.

Takes too long otherwise

>>40948507

In ur moms cunt, exept its so vast im afraid i might not be able to find them again

>>40948289
Do lentils make you fart like beans and peas?
Do you need to soak them for a day before cooking, how long do they take to cook, what do they go with?
I'd try them but I have no idea how to use them.

File: 1490790711280.jpg (58KB, 500x718px) Image search: [Google]

58KB, 500x718px

>>40948836

Lentils are pulses like beans, but not as gassy.

I never have gas problems with them like I do with chili or proton powder

>>40948331
Where can I get them?

>>40948331
Whey is a liquid.

>>40945999
Where?

File: sfssfsfsdffdssdffds.jpg (9KB, 275x203px) Image search: [Google]

9KB, 275x203px

>>40944837
Why arent you eating yeast? 100g of yeast have 40g protein, also minerals and a lot of micronutrients shit. Brutally cheap.
I fry onion, add yeast, it liquidifies, season it, then wait. When its tought like dough, its done.
Actually its very good, but 100-200 g of yeast max. If you try to eat more, it becomes slightly unpleasant.

>>40952179
>100g of yeast have 40g protein

post the brand because the first one I checked states 14g.

>>40944837
>for getting cheap protein?
Don't.

Eating increases your quality of life and having a basic understanding of cooking and using expensive ingredients from time to time makes you not a uneducated basement dwelling manchild.

That said, beans, legumes and sardines are all fucking god tier for cheap tasty protein if you can cook

>>40947294
Hunting can get kinda expensive unless you process the animal yourself. I usually shoot a couple deer and a nilgai every year. Your average deer is about $200 and the nilgai is around $500

lmfao with 5 dollars i can to to local bosnian cevapdzinica and eat for like a whole day.

File: dsddadadadsdsa.png (91KB, 545x769px) Image search: [Google]

91KB, 545x769px

>>40952606
Where I live, there arent macros on yeast. (on other things are tho)
I get the info from google pic related, but you are right, this is for dry yeast, so real macros for compressed yeast will be much less.