Rate the Plate

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>>40944637

>>40944637
>unseasoned chicken
>raw spinach when it can be seasoned and sauteed
>not browning your pineapple ever so slightly and crushing the cereal and putting it over it

Learn to cook.

>>40944637
damn dude you do know that drizzling a little olive oil and at the least salt and pepper on that, and then removing the equivalent calories from the chicken that are supplied from the olive oil would be a good investment. not a bad set of ingredients but learn to cook dude, not trying to be rude, just.. you can do a lot more to food you know.

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>>40944637
why are you eating raw spinach

>provolone
>hot cappicollo
>sopressata
>spicy pickles
>olive oil
>fresh baked bread
>broiled and then baked
>olive antipasto on the side

>>40944816
enjoy your heart attack

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>>40944829
keep eating raw spinach and dry chicken breast

>>40944842
looks like vomit with some undigested cheese on the side

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>>40944637
Im most offended by your 10th of a bag of fucking spinach you tool. Did you count the leaves out individually? 0/10, literally kill yourself.

>>40945465
fuckin kek

>>40944849
Keep eating bread fatty

>>40945618
ok

>>40944637
Why do white people's meals always look so fucking bland? Y'all never heard of herbs and spices? Make up a sauce you dense fuck!

>>40944637
Really, Really awful

>>40944816
Looks nice, would eat if bulking

>>40944842
gross

>>40945503
What the FUCK

>>40945503
literal shit?

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>>40944637
20 min lunch
>500g chicken breast, 500g green beans and some Sriracha sauce
>glass of home made vine, i was sleep deprived and drinking that gave me a godlike 4 hour nap after lunch

>>40944637
17autisms out of a possible 33autisms

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R8 and h8
>>40944637
Bland/10
>>40944816
Would eat, looks tasty
>>40944842
Nope.jpg
>>40945503
Rice and scrambled egg? I mean it doesn't have to look pretty, but if that's what it is bulk/10 would consume

>>40944637
>im into fitness lifestyle for less than an year plate/10

>>40944816
bro, macros and portion sizes?

>>40945802
seasonings used on the chicken?

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>>40944842
Someone needs to learn how to cook.

>>40946279
Hi yes I'd like one order of brown please

>>40946366
its a huge plate of refried beans and a wedge of queso

>>40946393
Idea:

just bake toast two corn tortillas and have a mexican pizza or two quesadillas with the beans and cheese as well as some avocado, tomatoes, onions, fat free sour cream, and salsa

None of that is hard on macros, should all fit easy

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>>40946365
I usually go either:
>pic related ( its epic Croatian spice but it available in almost every city in europe, just go
to small exotic stores)
>salt, pepper and hot chilly powder ( its so hard finding one that is actually hot)

>>40946522
male tajne velikih...

>>40946279
Would eat those burgers, not sure about those fries. 7/10

>>40944637
Sad!

>>40944816
>bread
R.I.P

>>40944637
4/10 needs some fat and condiments

>>40944816
5/10 looks tasty but white bread and cured meat are unhealthy

>>40944842
2/10 wtf is that, beans and cheese? Your food doesn't have to look like vomit add some condiments and variety. Ew.

>>40945503
8/10 you could add some red veggies in there too, for color and variety

>>40945802
8/10 with some rice and parmesan it'd be even better.

>>40945896
6/10 a bit too bland. Add some fruit.

>>40946053
7/10 steak is nicely cooked but I'd eat it with fries.

>>40946279
6/10 too much sauce on burgers, no cheese, and awful looking fries.

>>40948064
7/10 it could use some more veggies.

>>40944637
Has nobody pointed out the three fucking mini-wheats?

>>40948291
Dude, i’m gonna type as sober as possible, that honestly looks fucking pathetic and disgusting compared to my meal. and I’m being one hundred percent serious. Sorry we dont cook shit that was previously in cans. you’re a fucking joke dude, and im dead fucking serious get a real family that cooks good food, drinks beer and wine and winecoolers and has a good fucking time, and has a million dollar house on the beach, im seriously.. dont ever post your fucking poverty dinner on these forums ever the fuck again bro, and by bro i mean never my bro, fucking faggot.

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>>40946053
>another fag who fell for the medium-rare meat

>>40948257
>implying your opinion means shit

>>40948291
4/10 generic af and you've put too much oil

>>40944637
Too little chicken, no seasoning. Healthy food doesn't have to taste bland, you mongoloid.

>>40946279
those chips look burnt but that burger looks nice

>>40946279
If that's only 800kcal, I might be overestimating the calorie content of my dinners.

>>40946279
>>40948377
Two buns: ~175 each, 350 total
Potatoes: ~150 calories
Chicken: ~200 each, 400 total

That comes to 900, so 800 seems a little light

>>40948420
Might be. I suppose it's smarter to overestimate than under- if weightloss is one's goal.

>>40944637
2/410

>>40944637
3/10 view is obscured by food items

>>40948459
Kek

>>40944637
Why arent you eating any fat? You need at least 40g a day or your hormones will get fucked

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Poorfag here.

Rice, broccoli and lentil-bean stew. Had this nearly every day for three months now.

>>40944637
I want to beat you within an inch of your life and make you swallow all of your teeth, which should be easy because you're clearly a dyel faggot that has never and will never make any gains in his entire life

>>40948544
6/10 it could be worst but you can at least make the rice brown and add some more fat.

>>40948616

I usually have an avocado with this.

I think brown rice is a meme.

Do you guys watch your sodium?

>>40944681

>implying raw spinach isn't goat

>>40948804
Raw spinach can't be a goat, it's a plant. Wtf.

>>40948644
It's not, but it's also not necesary if you're already getting your fiber.

>>40948544
I like meat so much I couldn't do this for more than a month. I need at least some Bacon with the lentils.