>Day 1 of no soda >no energy >headaches

soda is basically paint thinner,
stay away from it anon

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Drink water

just take pre-workout or those 0 cal monsters
>inb4 this turns into a sips thread

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>>40941795
>drink no flavored liquid

>>40941806
Good luck.

>>40941783
Caffeine/Sugar withdrawal, happens when I stop drinking coffee. It will go away after a few days.

>just woke up
>mouth dry af
>drink water
>like throwing sand in the desert

Water is terrible as a refreshment, especially in the morning I really need some soda.

>>40941865
holy shit you fatty what the fuck

>>40941865
Get club soda.

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>>40941865
>Water is terrible as a refreshment
LITERALLY END YOUR LIFE IT'S BY DEFINITION THE BEST REFRESHMENT REEEEEEEE

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>>40941900
>still posts reddit frog

>America: the thread

Fuck guys, been trying to quit the coffeejew. serious headaches and no energy when I try. holdme

>>40941806
Fat nigger

>>40941806
>>40941783
>Two of my coworkers outright claimed they don't drink water
>Their excuse was that "fishes grow in it"
>Ask them if they eat mushrooms
>"Yes"
>Ask them how that's any different
>"Well I don't think of mushrooms that way."

Mountain dew and coffee, it's all they fucking consume and yet they give people health advice non stop

Coffee really brings out my autism, i need help.

>>40941931
Why are you trying to quit? Black coffee is fine

That's withdrawal. Congratulations, your an addict.

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>>40941783
>>40941806
>>40941865
Switch to sparkling water. The shit with aspartame. Tastes just like fucking soda with none of the drawbacks. I personally recommend lime or cherry flavors.
>B-BUT ASPARTAME CAUSES CANCER ANON
The FDA debunked that study due to inaccurately kept results. There is literally nothing wrong with aspartame.

If you miss the caffeine, they have fucking caffeine pills you dip shit. You don't need to drink soda to get your drug addiction.

>>40941865

...I can't believe people actually live like this. Get your life together, man.

>>40942080
this

>>40942080
/thread

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>>40941999
>racism

>>40942070
In all seriousness, i'm sensitive to it and have no self control. I always start with "just one cup, it fine anon". One week later I'm a stim junkie staying up to 3 in the morning, shitposting for 5 hours straight, bowl movments as liquid as the river Thames.

>>40942080

Or just drink fucking water like a functional human being.

>>40942080
My nigga, sparkling water is where it's at. I only drink water,milk, and sparkling water.

>>40942080
Why would you not switch to carbonated water
Or water
?

>>40942119
Kinobody, is that you?

>>40942117
it is water mate

>>40942080
When the WHO found out that the daily recommened intake of sugar was 10% instead of 25%, sugar makers lobbied congress to threaten to remove American funding from the WHO should that study be revealed.

"the government is on our side!!!!!!!!"

Just don't eat any sugar other than the ones found in fruits and honey.

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>>40942117
Nothing wrong with drinking both, anon. And this shit can help bridge the gap for people quitting soda.
>>40942119
>I only drink water,milk, and sparkling water.
MY MAN.
>>40942123
Because unsweetened carbonated water tastes like fucking ass. Regular water is much less offensive. If you miss the sweet taste, drink shit with aspartame. If you can't be fucked, drink regular water.

>>40942117
It fucking is water.

>>40942140
What does this have to do with aspartame?

I only drink plain water, black coffee, and unsweetened tea. No fizzy or flavored drinks.

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>>40942140

>>40942175
>I'm boring

>>40942175
You forgot your boyfriends jizz.

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Water is objectively the best and most refreshing beverage. Learn to love it, OP.

>>40941783
Keep going, trying to quit myself. Also drink icecold water nigger.

>>40942185
>I'm fat

>>40942185
>I use sugary beverages in place of a personality
What the actual fuck

OP can you post all ur elphonts?

>>40941783
I've been drinking between 4 to 6 2 liter bottles of Diet-Pepsi for over 15 years.

>>40942284
a day?

>>40942175
If you aren't drinking high quality beans or leaves you are just a poser.

>>40942228
>Implying aspartame has calories
kek

>>40942284
I can't even begin to imagine how many thousands of dollars I've spent drinking this fucking shit. But nothing else quenches my thirst.

>>40942116
Anyone successful live caffeine free? Do you live a life of zen and serenity. Please respond.

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>>40942140
>One study that found a health benefit when people ate less sugar and more vegetables was dismissed because that dietary change was not feasible.
Holy fucking kek

http://www.npr.org/sections/thetwo-way/2016/09/13/493739074/50-years-ago-sugar-industry-quietly-paid-scientists-to-point-blame-at-fat

>>40942317
That's nice dear

>>40942308
Yes. Ironically I'm in near perfect health; 5'10", 175lbs and normal blood pressure for a 39 year old. I take lots of vitamins.

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Im just trying to stop drinking soda so when I drink a Coca Cola I can get that amazing refreshing feeling again.

>>40942323
I've given up Diet-Pepsi a few times for a few weeks but it's soo fucking boring drinking water and I can't drink anything else because most beverages are loaded with sugar.

Put it this way, I was 262lbs in June of 2002 when I started drinking DP and lost 75 lbs within FIVE WEEKS. No bullshit.

I tend to drink a soda a day every few days. I'd like to eventually replace it with something else. I've honestly been considering looking into craft sodas or something. Idk, I'm a hipster fag at heart, I guess.

>>40942342
You probably drink pleb coke, at least go for Mexican Coke in a glass bottle with real sugar.

>>40942342
>How do I stop drinking soda
It's incredibly easy to stop you seem to be weak-willed

>>40942367
>it's soo fucking boring drinking water

drinking for fun is what alcohol is for, fatty

>>40942367
Go cold turkey for like a week or two, which is really all you need. After that, water will be so good to you you'll never want to quit.

If you can't even manage to not drink soda for one week then theres nothing anyone can do for you

>>40942374
>Mexican Coke in a glass bottle with real sugar.
thats the coke that got me addicted

>>40942386
>Drinking alcohol
It's like you WANT sluts instead of good wholesome girls.

>>40942378
Depending on how much caffeine you drink it really isn't all that easy and that's coming from someone that's come off heroin, cocaine, benzos and alcohol.

>>40942367
Fucking loser

>>40942386
I'm 175lbs, shithead, and don't drink alcohol, not for moral reasons, but because it doesn't interest me.

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>>40942386
>alcohol better than soda

>>40942396
Why did Jesus turn the water to wine?

>>40942390
I've done that for WEEKS but end up drinking DP again out of boredom.

>>40942367
>keeping myself hydrated isn't fun enough, I need pizazz when fulfilling the most basic requirement for life

Quitting caffeine is the hardest shit. I gave up so many things, nothing is as hard as the caffeinejew. That poison is EVERYWERE, and every normie drinks it like water.

>>40942414
>Stupid /b/ level elephant better than pepe

>>40942422
Drinking only water for weeks and it's done nothing for you? I don't believe you. If your body is only exposed to one thing, it literally has to adapt to it to survive. Its gonna get used to it even easier if it's water, which is the best thing for you.

>>40942417
to get some sluts

>>40942457
Noice

>>40942042
They sound like reliable folks.

This entire thread exists only for OP to try to force his shitty meme.

Sage and report.

>>40942457
lel

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>>40942449
enjoy normie the frog

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>>40942482
shhhh lets keep it between us

>>40942513
How many of those did you make you autist

>>40941865
>I'll drink the thing that dehydrates me, that'll be refreshing!

>>40941865
This is why I hate fat people

>>40942495
emi never deserved this

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>>40942661
He deserved it all!

>>40941783

I remember being a fat fuck when I was younger. Pretty much all I did was stop drinking soda and I ended up losing most of my fat.

>>40941877
Still filled with sugar though, he should get bubbly water or w,e

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GULPS AHHHHHHHHHHHHHHH MMMMM TASTY CORN SYRUP!

Shit meme desu

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>>40942786
u mad?

>>40942826
Are you running these off the cuff?

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>>40942898
>Are you running these off the cuff?

Sorry I dont understand your accent

>>40941865
I think you are a disgusting person. Drink tea or coffee if you want the caffeine you nasty fuck.

>>40942972
Accent?

It's English your Burke! Do you speak it?

>>40942185
>drinking sugar makes you interesting

>>40942368

>replace soda with soda

you'll be making social gains if your brain works this way

>>40942422

Maybe get a hobby? Fucking hell.

>>40942585
>believing le dehydrating liquid meme
Literally only alcohol does that, and even that's contested. I fucking wish soda was dehydrating, then maybe all the addicts who literally live on it would have died out by now.

>>40941924

anon knows stuff
op is a disgusting fat piece of shit.

Worst meme since JUST

>>40942042
Didn't know idiocracy was a documentary

>>40941783
Carbonated water + sugar free kool aid

>>40943103
i can confirm. i literally didnt drink anything besides soda for the first 18 years of my life and i turned out fine

>>40943670

"Didn't die of dehydration" =/= "turned out fine"

>the current year
>drinking the carbonated jew
enjoy your diabeetus, OP

>>40942342
>trying to not drink soda so that soda tastes better
Never gonna make it

>tfw always drank soda, but only bought the small versions because I felt guilty of fucking up my shit
>Decide to quit as part of diet
>No withdrawal effects
Feels good man

>>40943103
>salt isn't dehydrating
you realize they put that shit in there so you're not 100% satisfied after drinking it?

>>40942406
well all that shit mustve done a number on your brain if you think quitting soda is comparable to quitting cocaine or heroin

>>40943985

That doesn't mean it'll leave you with a net dehydration. There's enough liquid in there to hydrate you.
I'm not going to defend soda anymore though, idk why I said anything, claim it'll make your dick to fly off for all I care, it's disgusting.

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LOL at fatties without the willpower to do something as easy as no longer drinking a can of soda.

I used to guzzle Mt. Dew like a madman but it wasn't hard at all to kick. I started drinking coffee instead, it has almost no calories and gives me energy. The only downside is my breath smells afterwards, but fat people always smell like bad breath.

I used to slam 3 cokes or Mr. Pibbs a day easy. After I got a job that wasn't minimum wage and could afford going to a gym I dropped it for water, the occasional gatorade, and sometimes sparkling water like that one anon posted Clear American or the Dasani sparkling water shit.

Also will drink Tropicana farmstand and whatnot if I don't have a chance to get me some actual citrus for that sweet ass Vitamin C.

But anyway, my point is if a sugar hound like me can quit soda cold turkey, so can you, you fucking elephant posting meme forcer.

I used to slurp coke jizz all day every until my stomach hurts. I since stopped and now I have a Maserati and a girlfriend with 36xDD and make over 600k!

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>>40944354
>still posting reddit frog

>>40942724
Club soda is "bubbly water", you nigger. You're thinking of tonic water

>>40944575
>being fat

>>40941783
sounds like caffeine withdrawal
Switch to caffeine pills or preworkout desu

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>>40944575
>forcing a meme this hard

I quit Soda and all overly sugary drinks 18 months ago. My teeth feel so much better. I drink loads of water, but every once in a while I really miss the taste of Pepsi from a bottle or Coke from a fast food place (fast food is also banned).

>>40941914
>bait

>>40942408
fat fuck

>>40942108
What the fuck is this forced meme

>>40943103

Sugar dehydrates you. You'll notice how much water you need to drink if you haven't had any in a while and try some again

>>40942116
Good metaphor anon, made me laff

>>40947814

Again, see all the people in the world (read, America) who literally drink nothing but soda.

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>>40941865
>Carbonated sugar water THAT LITERALLY HAS DEHYDRATING SALT IN IT is more hydrating than water

Switch to black coffee. That'll rid you of the caffeine withdrawal you're experiencing. Otherwise drink water and take caffeine pills. But try to ween yourself off of your addiction. Becoming dependent on any substance is just a massive sign of weakness, and I think you're better than that. I think everyone here is better than that.

>>40941783
>he fell for the nopop meme

whats wrong with tea and coffee?

i cant remember exactly the day i stopped drinking soda but its been over 3 years now and this is the first time ive thought about it since.
soda has to be the easiest thing to quit in history.

>>40942080
Aspartame causes an insulin release witch causes your body to store fat.

>>40941783

>Out to dinner with mom
>She's a never water person
>Drinks 90% Diet Coke, 5% orange juice, 5% coffee
>Says water "tastes bad"
>At some point in the dinner she starts to choke
>Not the kind of choking where you have no breath and are gonna die, but the kind where breathing and speaking are labored, breath is hoarse, lots of coughing
>Disaster: Her Diet Coke is empty
>She starts frantically looking around for our waitress to get her a new one so she can clear her throat
>I hand her a water, she waves it off
>She's having a coughing fit, finally finds the waitress, chokes out "more Diet Coke please"
>Waitress takes the cup, mom continues to cough
>Face is getting red from coughing and low oxygen
>Mom pls drink this perfectly nice cup of iced water
>She waves it off
>Restaurant starts to get concerned, people are looking, don't know if they should help
>Finally the soda comes. She grabs it and gulps it down frantically
>Ahh, I really needed that

>>40942235
Don't take it literally you autist. He's implying that someone with bland tastes is bland as a non sequitur insults. People constantly make jokes here that begin with ridiculous conjecture, and when questioned, use a non sequitur. If you don't understand that maybe the Internet isn't for you little buddy

>>40948811
That's not correct.

"Additionally, a number of studies have concluded that aspartame has no significant effect on blood sugar or insulin levels."

Source:http://www.livestrong.com/article/538318-does-aspartame-affect-sugar-or-insulin-in-the-body/

>>40942374
its literally no different at fucking all

it tastes the fucking same

you are literally like that nigger who thinks he can taste the difference between pink mountain salt and table salt

you cannot tell the difference as they are almost the exact same thing

blind taste tests have shown this time and time again

kys

>>40942042
B-but fish don't grow in mushrooms...?

>>40941783
>>40941806
>>40941914
>>40942108
>>40942342
>>40942414
>>40942513
>>40942690
>>40942766
>>40942826
>>40942972
I hope this fat piece of faggot shit, does not get successful in posting this forced meme. One autistic cartoon animal is enough

>>40942042
Do they not understand coffee and soda are mostly water?

>>40941783
You deserve nothing in life I hope worst for you fatty fat fat

>>40942185
Where did you draw this conclusion from lmao

I unironically like that elephant

>>40942766
ok i actually really enjoy this elephant

>>40941783
No caffeine here for 5 years. u mad?

>>40941783

You can do it man. I cut soda too. Hurt like a bitch, I felt like a bitch bc of headaches and lightheadedness. But it all eventually will pass. Just pretend like you're actually sick. Take care of yourself through the first week and you'll be all good.

>>40941783
drink a lot of water

>>40942323
pretty much caffeine free, never drink coffee, tea or fizzy drinks.

Fruit juice is the way to go

>>40953716
>fruit juice
fucking kek

sugar is sugar unless you're consuming some fiber with that fruit juice

>>40943047
I like drinking a refreshing, sweet beverage now and then. I don't drink coffee, tea, or beer. I drink water and milk. That's it.

>>40942342

>Coca Cola

Nigger doesn't even /sip/

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I use a protein shaker, always full with water and diluted 0 cal sweetener, its the easiest way to wean yourself off of shitty sugary liquids.

Now I have absolutely zero inclination to drink coke, fanta, any of that shit, even diet tastes even more AIDS to me now. Sometimes you get sick of the diluted shit and just put water in....then you just start only putting water in. Then you easily reach your 2.5L a day without thinking about it. Congrats son, you've graduated.

>>40949391
>One autistic cartoon animal is enough
KEK

switch to black coffee you fucking faggot. Don't be a little bitch.

>>40942342
Coke isnt that addictive get a grip

>>40943670
>turned out fine
>4chan.org

>>40948955

You poor thing

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>>40942175
>unsweetened tea

I kindof like this elephant.

>>40941783
i really, really like this elephant

mind if i save it?