How would you salvage this physique?
>>40935499
>>40935510
A long, long cut and more focus on chest/delts/arms. Lay off the legs a little.
This guy looks like he was special forces.
>>40935510
>those hips
You cant
>>40935499
part it out to the highest bidders
>>40935499
No need. I hear he looks much bigger in person.
>>40935499
stop eating 6kcals a day and start working out
GET YE GONE GOLEM!
Question.
Imagine that now I go to the gym and started only doing low reps, max weight just for strength.
>What would happen in terms of muscle/body mass?
>and in terms of strength gain
This implies that you get all the calories and nutrients you need per day.
SO FUCKING UGLY KILL YOURSELF BLAHA
>>40935535
Jason pls go
>>40935562
If you didn't overdo it with volume, you would make gr8 gains.
>>40935546
I come across as a tough guy, the alpha male
>>40935563
God, I hate Лaзap and his retarded painted on beard and brows.
>>40935499
cut then bulk
>>40935546
I come across as a tough guy, the alpha male
I come across as a tough guy, the alpha male
>>40935499
8 buck cuck lmao