bicept r8 thread ,
>post your bicepts and r8 others
looking juicy brah
>>40929108
i see you're a heroin user. but the needle is supposed to leave the scar, not the belt. get it together man
>>40929108
Idk what to make of that
>tfw 16" biceps when flexed
>tfw arms look dyel-tier when extended because 6'7" arm span
>>40929108
Is...is your bicep falling over?
>>40929193
Ahhh yes, great. Now ill get called a retard because my phone does this sometimes.
>>40929108
this is a joke right?
>>40929205
>>40929193
Retard. Nice arms though.
>>40929193
It's fine, you're 6' 7". Bitches can't see your biceps anyway.
>>40929108
What the fuck
>>40929108
>>40929193
Feel you brother. I'm 6 5" and this is what they look like extended. Also, my photo's flipped because I'm also a retard.
>>40929258
Lol. I guess I fixed the flipping problem. Am I more of a retard or less of one now?
>>40929270
dummy
>>40929108
My bicep is my weakest link , it doesnt matter how hard I work them , they never grow
>>40929258
Different pic
>>40929108
Mine...
>>40929331
>>40929313
>>40929258
>>40929108
>>40929340
Fatties, gain some self control
>>40929355
Hey man, it's not overeating, it's my winter/summer/fall/spring bulk.
Pls no bully
>>40929313
What's the tat of?
>>40929108
Your bicep seems to have slid under
>>40929193
Not bad breh
>>40929258
Juicy
>>40929340
What am I looking at here
Pic is related is me ex morbid fatso reporting in, how arm my ceps lookin? 5'11 205
>>40929408
Australia dawg
>>40929355
I have yet to post in this thread but I have hard bingo wings below my 'ceps
Fuck off, I have been exercising strict self control for closing in on a year and a half now, lost 90lbs and gained a lot of muscle. This shit takes time, you're lucky you started DYEL and don't know the pain of looking like shit even though you weigh a normal weight because you grew up fat.
>>40929420
Dude's just pissy cause he can't bench 135.
>>40929408
Weak link but overall great progress and body development
>>40929456
t. someone who hit 135 last week
>>40929331
Peaky
>>40929543
nice
>>40929578
THICC. This is what I wished my arms looked like.
>>40929108
>>40929108
What is the name for a 'cep in the middle of your arm?
>>40929656
Well bicep is latin for 2-headed and tricep is latin for 3-headed. Since it is in between, we can call it bisemiscip.
>>40929408
>fatceps
>muscle
Pick 1
rate me lads
>>40930317
>tri 'ceps
Recovering fatty, down about 70 pounds. Arms have always been my weak point for me, but strong legs run in the family. Worked wonders for football and wrestling.
I'm a fatty still but I'm down from 289 to 234.
>>40929108
Inb4 wristlet
>>40932005
Forgot pic related
>>40930754
jesus fuck your armpit
get that shit checked out nigga
>>40932009
what size? mine are 6.5"
>>40932022
Keks
>>40932109
15 3/4" Just measured using one of those IKEA paper tape measurers
>>40932117
greetings fag
>>40932216
I meant your wrist size, I think my biceps were just under 14" last time I measured
>do barbell curls
>feel like most of the workout is in my upper forearms
What am i doing wrong?
>>40932243
Nothing necessarily you just have weak forearms compared to your biceps. They get tired before your 'ceps.
>>40932231
6.94" or 6 15/16"
Fuark feelsbadman
>>40932272
thanks breh i will keep lifting and getting swoler