Is it true that doing cardio every day is bad for you?

>>40924600
No but you will end up being a skelly

>>40924600

Not doing cardio every day is bad for you.

Cardiovascular training is the healthiest thing you could do to your body.

>>40924610
Only if you don't eat
>>40924620
This tbqh. I'm lazy so I only do cardio on non-lifting days.

>>40924620
everyone keep giving me shit saying i should do it every other day but i feel great and i always have the urge to go

>>40924638
i'm thinking about going keto, how should i change my cardio routine?

>run 1.5 miles to the gym and back every day

post more black qts and I'll tell you

File: ibi.jpg (81KB, 640x640px) Image search: [Google]

81KB, 640x640px

>>40924666
here you go satan

>>40924640
fuck em why would you care about what they say?
unless they lift more than you, don't listen to them

>>40924666
literally the least black black woman ever

>>40924830
prove it

>>40924960
well she looks like she's not on welfare