How important is it to have a power cage if training at home?

>>40923465
very, theyre cheap too. I bought an incline/decline/flat bench, a squat rack w/pull up bars, and 300lbs of weights for like $1000.

It's pretty much the only thing that allows you have an effective home gym without breaking the bank or requiring way more space

I don't have one, I'd like one though so I can have safeties when I squat. I might get some sawhorses or something.

File: rack.jpg (43KB, 650x650px) Image search: [Google]

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>>40923465
I have a half rack like pic

its okay if you have limited space/money

I would prefer a full rack tho

>>40923600
What are the red circles about?

>>40923600
lmao. in another thread I was explaining about how I do rack pulls off of those because the safties dont go low enough. I have bent them doing it

>>40923670
meant for >>40923631

File: 1477773827727.jpg (101KB, 1200x1200px) Image search: [Google]

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>>40923465
If you're really lacking in space, you can get these and keep them in a closet until you need to workout. Be careful about slamming the bar, though.

>>40923465
very
I have a power rack.
but a solid half rack with one pull up bar is just as good

>>40923488
>1000$
>cheap

>>40923964
Where are you living, Uganda?

>>40923465
Let's you squat and bench without a spotter or fear of failure. Get a new PPR200 on Amazon for 330 or find something cheaper on Craigslist

>>40925023
>PPR200
i got this when i googled that

File: Numatic Henry PPR200 Commercial Dry Vacuum_2-700x700.jpg (31KB, 700x700px) Image search: [Google]

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>>40925046

>>40925060
>not getting based herny hoover to spot you on squat prs

>not getting the high power succ in the gym showers after

lmao