Is shoulder doms a myth?

>>40919170
It's killer during raises and it burns but i don't think I've ever gotten doms

>>40919170
No. Had it many times.

>>40919170
i only experience doms on side delts, no where else

>>40919170
If i do lat raises at an angle, I sometimes get soreness from some nerves in my shoulder. Idk if that counts

In 7 years, never got DOMS on my delts. Also biceps are rare.

Pecs, quads and traps though.... every time

You get them in the first year of lifting, after that its non-existing basicaly exept for the rear delts because its whe smallest and the weakest and will give the most pain basicaly every time you do them right

>>40919170
I only ever get DOMS on anterior delts. No matter how many lateral raises I do, I never get DOMS on my side delts

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>they don't behind the neck press

Are.

It is possible, but like someone else said, bigger muscles get doms more easily.

I only got doms I my shoulders twice in my life.
Once when I did 3x5 OHP, then did 4 OHP drop sets with 80% the weight.

The second time when I went to my first krav maga class.

>>40919959
wrong

kill yourself

>>40919170
I got them for the first time and I was extremely worried that i had fucked up my shoulder somehow.

i believe it's like back pain or when your neck crack wen you dont /fit/. but is it normal that shoulders pain takes way more time ? is it a routine we have to go trough everytime or is there a way to relieve from it ?

>>40919170
no. shoulder, trapezius and lat doms are the worst