How many scoops should I put in my coffee?

>>40918272
A whole stick you fucking bandwagon riding tool

>>40918272
im bulking so i just poor a bit of coffee on the butter stick itself

>wanting heart disease

>>40918600
>he still thinks butter causes heart disease

>>40918600
>believing myths

>>40918525
Same. Coffee butter on French toast.

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>tfw I fell for the meme and now I have a disgusting looking oil slick cup of coffee

thanks op

>>40918272
Take out butter
Put in condensed milk

>>40918272
Wait do Americans really put butter in a fucking coffee or this is just /fit/ trolling again?

>>40919303
take out coffee
put in condensed milk

>>40918600
Even my professors at med school knows this is bullshit

All of them

My stupid faggot nigger friend throws the butter and coffee to a blender because it "activates the butter" so it goes faster to your gains.

>americans

>>40919321
Google 'bulletproof coffee.' It's not an American thing it's a paleo/health thing.

It has to be blended/pulled or emulsified and it's delicious as fuck.

2tbsp butter
1tbsp coconut oil
1 tab mexican hot chocolate
1 pinch of salt

>>40918721

You have to blend it. It doesn't mix well without an actual machine blend.

>>40919346
>really activated my butter

Why not use coconut oil?

>>40919438
>"""paleo"""
So yeah, an American thing.

An actual paleo diet would consist of greens, fruit and a bit of meat once in a while (not every meal, maybe once a week).

What people call "paleo" is just a pseudo-scientific fad diet.

>>40918272
you could always just put cream in instead considering it's like the same fucking thing

if it's not then please someone explain to me what's so magical about butter and what makes it better from cream

>>40920926
A real paleo diet would fucking include bugs.

Why would you not just drink the coffee and then use the butter for the preparation of actual food?

>>40921381
Because of fitness memes.

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>>40918272
Count your own macros.

>>40918600
You're getting roasted as well you should

>>40919321
Living high in the mountains, Himalayan populations from the Sherpas in Nepal to Kashmirs in northern India have been sipping similar brews for centuries. In addition, the Gurage people of Ethiopia traditionally prepare coffee with butter, honey and salt. In Vietnam, chon coffee beans are sautéed with butter, salt and sugar, then lightly roasted. And in Singapore, it's common to sauté coffee beans with butter and spices before grinding.

One of the most studied blends is traditional Tibetan butter tea, called po cha. The drink is made by churning fermented black tea with salty yak butter.

>>40921381
I don't eat until dinner. I put butter in my whole milk lattes for breakfast. It's delicious when you steam the butter into the milk. And I also put butter in my food later.
>inb4 fatty, I'm 35- 25- 36 measurements

>drinking butter

fuck that

>>40919346
If you're going to put butter in coffee you have to blend it though. Otherwise you just end up with a layer of melted butter on top, plus blending makes it even creamier.
t. guy who used to butter his coffee

>>40921516
You do realize that the right graph still shows a correlation between increasing fat intake and heart diseases?
If you wanted to make a point that there isn't any, you failed.

>>40925291
That isn't a statistically significant correlation. If he had gone with that graph scientists of the time would have said "That isn't a statistiically significant correlation" and reasoned there must have been something else involved. Like the comorbidity of carb consumption AND high fat. Glucose causing inflamation and then, only then, cholesterol getting caught in the no longer smooth arteries.