>6 weeks lifting
Should I just give up on my lower body already?
In 6 weeks you probably haven't stalled yet,
your legs and deadlift will go a lot further before stalling, so just keep going. I'm in the same boat as you :)
>>40909878
What the fuck is a snatch press t b h?
>>40909940
Snatch grip OHP behind the neck
OP, how the fuck do you ohp the same as snatch press
>>40909878
>intermediate after 6 weeks
I've been lifting for 6 months and not there yet
Fuck man
>>40909878
How the fuck does one get proficient after only 6 fucking weeks? Are you sure you're doing it right friendo?
>>40910465
I have a feeling that's his snatch number, not snatch press
>>40910060
ive been doing for a year and just hit 63 score
>Should I just give up?
Yeah, that's a great way to live isn't it?
>>40909966
>>40910465
>tfw best lift is the one that'll get you no mires and a fucked shoulder.
t-thanks GENETICS
But yeah it surprised me too. I think I'm doing them right though.
>>40910465
e-stats and troll thread
>>40910857
if I were e-statting/trolling wouldn't it say "world class" or something? also I only have one lift that is 1kg about the threshold for "proficient", plus I only tried it once and I nearly fucked my shit up. Anyway the point of the thread was actually that every single beginner boasts a 90kg+ DLs and squats for reps, and those are the lifts that matter since they make up most of your total.
>>40910623
>>40910060
yeah I guess missing every other workout and eating like shit doesn't help. the strength standards on this app are that of an out of shape fucker on a brosplit btw. op is well within the average despite his admittedly weak legs.
>>40909878
>33kg added dips
>still novice
how much do you weigh 40kg?
>>40912925
73kg apparently +38kg are the cutoff for intermediate. also does anyone know if their 1RM estimates are accurate? don't have enough weight to test them in my 300E homegym.
>>40912988
it depends. Some people are stronger on one rep sets because their form just breaks down if they do multiple reps in a set. An example for this is pulling back your shoulderblades during benchpress. Most people start with correct postion but loose it after a few reps
>>40913076
so my 1RM could be higher provided I have shitty form which I probably have?
>>40913142
possibly. How many reps are you doing? If you are not used to moving realy heavy weight, like in your 95% 1RM Range, your form could also break.
Answer is, you wont ever know without trying
>>40909878
What website/app is this?
>>40913221
like 8-12 reps. my grip kept slipping on snatch press and getting wider than my snatch grip why was a pain. fuck I have to join a gym to get them 1 rep maxes.
>tfw not one single barbell gym nearby despite city having close to 100 000 inhabitants
americans have it easy.
>>40913234
symmetricstrength.com , but there is also an app-version
>>40913295
Then you are probably going to be the most jacked dude in the area
>>40913317
probably be the only dude in the area t b h. fucking cardio soccer moms everywhere.
>>40913295
I feel u. I'm french and I remember it was pretty frustrating asking homegym questions only to have burgers answer "just join the gym lmao". (decent) gyms aren't nearly as commonplace in europe.
>>40913774
don't forget to shower daily
>>40913796
I will. I also won't forget to clean the intact foreskin which covers the head of my huge, girthy french cock which as countless studies have proven might well be a result of my nationality.
>>40909966
>have weak OHP
done