How do you stay in a good mood before during and after working out?
Stimulants
>>40904690
>tfw resting bitch face
Lifting makes me happy. It always leaves me feeling better than I did before, especially if I was a little depressed beforehand
>>40904690
You gotta kick up the 4D3D3D3D3, please.
MAKE FUCK
>>40904798
>>40904785
This. Sometimes i feel lazy and don't want to, but when I'm in there everything changes.
>before
get excited for workout
>during
I thoroughly enjoy working out
>after
Cooling down feels nice
>>40904690
https://www.youtube.com/watch?v=PYFsI8QD7a8
>>40904923
"Computer, do we have any new sequences?"
>>40904690
I really enjoy lifting, so naturally I'm always in a good mood before during and after. If you don't enjoy it you literally won't make it.
>>40905098
>>40904690
>before
Preworkout and going through my previous lift numbers and asking myself how I feel about upping weight on a few lifts
>during
Completely zoning out and focusing on mind muscle connection let's me unplug and thuroughly enjoy every rep. Just me and the weight
>after
Nice shower and chilling on my bed before I sleep cause I work my ass off and thuroughly have pride in a day well spent
You have to thuroughly enjoy it