Who here fit but alcoholic
>>40902478
not exactly alcoholic, but I do like to enjoy a cold one
Sober 4 months here. I always told myself alcohol didn't affect my gains THAT much, since I stayed hydrated and ate well...but shit I've made more progress in 4 months since stopping the boozing than I did in a year
>>40902478
Cheers, mate. To gin and tonic season!
Santé!
Ha здopoвьe
!صحتك
>>40902617
Is it why I can never lose that little pouch over very bottom of abs? Does the alcohol make us hold water or fat there?
>>40902780
Yea but you had to quit drinking which sounds terrible. Slow and steady and drunk wins the race
>>40902780
>>40902859
alcohol lowers natty test and increases estrogen. its really bad for lifters. not to mention all the empty calories and shitty sleep.
>>40902814
Whats with the sandnigger language
>>40902873
I am not sure if shotty sleep allies after years of drinking. O have slowed way down and now only get drunk on weekend and I always try to keep the cals under or at maintenance on heavy drinking days.
http://startingstrength.com/resources/forum/mark-rippetoe-q-and-a/7652-ss-guzzling-alcohol.html
>>40902478
on the edge of being an alcoholic
try to limit myself to max 1 beer a day
sometimes will go 4 days without beer but god damn am I teetering on the edge
>>40903002
شكرا الجيش . أستطيع أن أتكلم العربية
>>40902859
probly, but who cares, everyone seems to be so serious on this board, I like lifting weights and drinking.
>>40903058
Ripple tits approves so back to my ipa
>>40903199
Yea I enjoy it to much to quit. I mean I already quit dipping, lost 30 lbs, changed my diet, started running, working out and cut back alcohol. What more can you really do
>>40903021
Are you drunk right now?
>>40903328
Lmao how did you know. Not drunk but been drinking yes
>>40903328
It's party night.
Do you even socialize?
>>40903120
This guy knows what's up.
>>40902873
This sounds like a fucking excuse. I bet you wonder why you feel lonely also?
>>40902478
if you look at the thumbnail without enlarging it it seems as though it's a cyberpunk picture
>>40902780
two years dry here. 9 months after quitting I'd dropped 40lbs and had visible abs. Obviously i worked really hard and ate pretty much perfectly during those last 5-7 pounds but I would not have beena ble to make that change without giving up alcohol.
And yes, it's very lonely.
>>40904017
i should also add that I wasn't jsut drinking, I was blacking otu every night. Figure about a half liter of vodka each and every night for a couple of years.
>>40903991
looks like a dive bar to me
>>40903120
Wow someone went to DLI, we got a badasd over here
>>40902617
Not exactly fit either m80