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>Hit a PR of OHP 185lbs for one rep today
Didn't know I had it in me. The grills who were working out in my proximity must've helped with their pheromones.
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Tfw no one cares
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>>40899372
Bodyweight?
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>>40900038
195lbs
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>OP presses more than I clean
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>op presses more than I squat
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that's impressive, OP. Do you do the Rippetoe Bounce™ before pushing or stand flat footed?
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>>40900060
Flat footed
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>>40900059
Squat more
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I can only press the fucking bar
end my lif
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>>40900043
Oh. Yeah it doesn't count if you weight more than your 1rm.
Thread posts: 11
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Thread images: 2