>>40894198
thats a joke right
>>40894198
Why are you here?
>>40894198
well why don't you start?
>>40894198
hahaahahahaah what a funny dog. include me in the 'cap
>>40894198
>ultimate tryhard pose and they still look like shit
Still dyel as fuck but here it is
I dont fuck traps
>>40894198
How do you flex traps?
>>40896813
You don't. If you have them, you'll see them from a normal photo. If you don't, you don't
>>40896769
>>40896769
Not gonna make it
Who elses traps make a 52?
6'3"
>>40894198
my dick biger trap
tfw noob, lifting for 6 months
want fuckhueg traps
deadlift variation everyday
also post ur diddly stats frinds.
i did 170kgx2 >sumo once
Any tips?
>tfw you see guy shrugging like 40kg on barbell at gym when you shrug 4pl8s
needless to say i look like shit because im fat piece of shit.
>>40894752
>fishing for compliments intensifies.
>>40894752
Yeah, you don't think yourself "dyel as fuck", so don't preface your image with that bullshit.
You're pretty swole. Nothing too fantastic, but no dyel
>>40897651
Y-you too
>>40897685
I've only been lifting for nine months and have 14 inch arms so I really do think I'm dyel as fuck. Thanks for calling me swole though. No one's ever called me swole
>>40894331
Tom hardy was a fat shit in that movie.
>>40894752
Time to cut fatass.
>>40898173
I'm on a cut nigga. Started in November and lost 8 kgs
>>40897416
410lb deadlift double overhand like a real man
520lb rack pull
sometimes I shrug, but hardly ever so it's kind of irrelevant
not much but working on it
>>40899035
You shoulders are doing most of the work on the binch my man, you gotta get some proper form action my man. Lookin bretty gud tho
>>40898255
i did 210kg rack pull like 2 months ago
im pretty sure i can deadlift 4 plates, havent tried yet tho so >maybe, so enough estating.
Im deadlifting (different variations) daily now so im expecting sicc gains on muh traps and back soon.
That being said, i have been on concert in sunday, headbanged my fuckin ass off, my traps (from lower to upper) and neck is still sore. Except traps doms arent fading away so i guess diddling works