Alright meatheads, this is the last straw. Because of this thread:
>>>40887243
I am shifting my focus to speed specific training just to show you all how dangerous a fast man is at full potential.
How do the other speedsters on /fit/ train? Don't bother posting if you're a Balloon-muscled meathead.
But STR > DEX
You'll get rekt anon
OP
is this an autism thread?
>>40893609
>>40893725
both of you are neanderthals
>tfw to much INT to lift
>>40893725
The best fighters in history are the fastest ones. Bruce Lee didn't train for strength, he trained for speed.
>>40893742
>untrained idiot vs fat untrained idiot
Ok
>>40893609
But anon the best fighters combine speed and strength webm realeated
>>40893847
>best fighter
>bruce lee
gr8 b8 m8 I r8 8/8
>>40893609
Speedster training
>Squats
>Deadlifts
>Power cleans
>Plyos
>>40893982
You've never heard of Bruce Lee?
>>40893609
All of the best fighters in history have been huge freaks. Just because your big doesn't mean your slow. Ever seen heavyweight boxing? Ever watched heavyweight MMA? If your 240lbs you can still go real fuckin fast.
>>40893860
amazing! whats the fight?
>>40894117
/fit/ vs /o/