So what do you think the problem is? Did I give myself an ulcer? Did I suddenly develop colon cancer? I went to the gym after 6 months of letting myself get very out of shape, then overdid it on lower ab exercises and immediately the next day I realized I couldn't shit properly and that's been going on for 2 months now. And I never have constipation my entire life. My stomach hurts a little and is swolen.
What kind of injury do you get from doing too many ab exercises that causes you not to be able to shit? I only shit really thin shits that are struggling to get out now.
I look like I have a fat stomach while the rest of my body is skinny. Not normal!
Dude i maxed out my deadlift and got a hemeroid. Idk it seemed related when i clicked reply.
Well unless it's one of those internal hemerroids I just learned about, I don't know. This is my stomach it was skinny 2 months ago. I've been taking laxatives the entire time they barely help.
>>40891822
why the fuck are you asking an indonesian tapestry weaving forum how to deal with your distended abdomen that you've been attempting to treat with laxatives? did it not occur to you at any point during the last two months of being unable to shit properly that perhaps you ought to seek medical assistance?
>situps
idiot, stop doing that shit, they are well known to snap your shit up badly
>>40891723
>did so many situps you fucked your digestive track
>tried to amend it by taking laxatives
>distended abdomen
go to a doctor you moron before you cause serious damage
>>40891723
Could be a hernia or an internal hemorrhoid. Get it checked. For the meantime, magnesium citrate in liquid form will make you shit buckets. Just drink the bottle (or even half) and wait 6 hours or so, then it'll start working.
Any kind of pressure or pain during or immediately after the sit ups? Could be torsion or something. Either way, go to an urgent care or your primary care first thing tomorrow.
>>40891822
Nice dubs
That's a huge turd they are gonna have to cut out of you
>>40891770
Fix your posture.
>>40891723
"quickely"
>>40891723
i had the same issue. overdid it on abs, and my shits were weird for like a week, and i had a lot of abdominal pain. i also had a lump on my ribcage. went to a doctor, it all turned out to be nothing. she said it was just the ab workout, not colon cancer or anything else bad. if you don't have tarry shits you're probably fine too.
>>40891723
Take a glycerin suppository, long term constipation can lead to impaction and obstruction which will eventually put you in A&E.
>>40891723
You probably left your squat plug in, and it worked its way up your ass into your shitbox
This is a common problem with bodybuilders and some hardcore older guys who have been at it a while will sometimes have that bulging "roid gut" but despite the name it's actually due to cemented shit in the lower abdomen due to blockages from lost plugs.
There is no cure.
>>40891770
Many such cases!
should've done your squats instead of fucking sit ups lmao
>>40891723
You probs have a tight sphincter.
op eat rotten fruits