>intense chest workout
>wake up next day
>chest isn't sore at all
>quads are sore
w-why?
Yea probably
The Gods of gains punished you for being retarded enough to do a brosplit
i'm not kidding guys, i did incline bench and after the work out my feet, shins and quads were tingling and this morning i woke up with them feeling kind of sore and my chest feels fine. What the fuck?
Maybe someone raped you in your sleep?
>>40885062
i live alone nigger
>>40885062
BREAKING NEWS: RAPE HELPS MUSCLE RECOVERY!
>>40885068
That should make you even more susceptible to rape. No one there to protect you
>>40882620
congratulations, you have successfully confused your muscles.
>>40885110
i'm the only rapist in my house, sorry
>>40885080
>destroy pussy muscles
>they grow back stronger
>>40885138
Ok, so we got that out of the way.
Either there seems to be a problem in your lifting form or you just used your legs harder than you expected.
But maybe it is a rare case of muscle confusion.
>>40882620
Trickle-down economics
It was time for your idiotic bro-split ass to lose chest gains to finally give something to your legs which you never work. This is a sign to switch to PPL or a full-body routine.
>>40885211
Was Reagan natty?
>>40882620
Muscle confusion. Checkem.
>>40885625
>muscle so confused it sends energy to other muscle