Freq vs Intensity

right has the better face and probably better tits

was gonna answer but fuck you

>>40870945
volume, but higher frequency is seemingly better for this as you can better manage fatigue and phases (see Norwegian high volume programming)

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>>40870945
my nigger Eric recommends both.

He outright told me to start lifting heavy everyday if i want natty results.

so far its working perfectly good.

doing jefferson deadlift today and some box squats to improve my sumo diddly

Also yes, left is amazing

>>40870958
>better face
>fat tits

did not need your answer anyway dyel

I think your question is stupid. They are both important, and any intelligent routine will balance frequency, volume and intensity correctly for your level of training advancement.

>>40870988
>they are both important

no shit fucknigger. The question is which one is more critical

>intelligent routine

kek. This is not brain surgery anon.

Just came into this thread to say that anyone who picks left has guaranteed jacked off to tranny porn at some point. Right is perfection.

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>>40870958
>right has the better face

>>40870998
>off by one and rightfully so

If you like nasty womanlet fatties, then sure right is perfect

i my dick goes diamonds on white tops with the brah visible just like on the right


fukn shit

life aint fair

>>40870945
Left has great body, but right has slutty face

>>40871021
>slutty face
It's called down syndrome.

>>40870995
>no shit fucknigger. The question is which one is more critical
and the question is retarded and not useful in any way. the critical part is finding the right balance.

>kek. This is not brain surgery anon.
true, but apparently you struggle a lot with it.

>>40871039
>still missing the point of the question
man you are dumb

>true, but apparently you struggle a lot with it.
sure thing dyel

>>40870945

left looks like Dexter's sister; right is superior

right is a qt3.14, left is hot.
i'd pick right 6/7 days of the week

>>40871178
>>40871266
How is life knowing you are gay

>>40870966
Lol his right arm is twice the size of his left. Should probably stop jacking off so much or at least switch up hands.

>>40870945

I'd say intensity. You can get good results off a shit program if you do it enthusiastically and bust your ass on it.

That being said, you're obviously going to get better results working out more frequently to a point - 2 workouts a week is way better than 1, 3 is slightly better than 2, 4 not much better than 3, etc.

>>40870945
Nofap was a mistake... FUCK

>>40871285
>hurr durr everyone is gay except me haha
when are you going to finally come out of the closet fagboi?