any good alternatives to oatmeal? this stuff is just wrecking

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>>40866462
>breakfast cereal of your choice
>water
>microwave

>>40866462
If you are eating it with milk, replace it with yogurt of kefir and leave it in overnight. That solved my problem. When I ate it with milk it fucking wrecked my stomach too.

>>40868114
>>40866462
how the fuck does oats wreck your stomach

>>40866462
have you tried chewing it

just get grits

>>40868375
>what is lactose intolerance

>>40868387
Im luctose intolarant but i never had problems with it

>>40868387
you can make it with water you know

>>40868387
since when are oats made of milk?

>>40868387
>what is oats

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>>40868387
>lactose intolerance
>yoghurt fixed it for me

>>40868387
Dumb shit

>>40866462
let them soak in hot water for ~7 minutes before eating them/ mixing them with other stuff.
or maybe switch to gluten free ones.

>>40868387
>oats
>lactose

k

Just eat a bowl of cereal with almond milk you little autist, it's 400 calories a bowl. A bowl of plain oats and water is 300 for me

>>40868714
god damn faggots will be faggoting with their fucking gay almond milk.

>>40868739

It tastes better than regular milk, let alone skim milk, and has no calories, I understand if you're legitimately autistic and can't enjoy the benefits of different foods because "xD fug vegans" but I rather use 50 calories of almond milk and enjoy food than 0 calories of water

>>40868816
>It tastes better than regular milk
No
>has no calories
>but I rather use 50 calories of almond milk
Alrighty then!

>>40868836

Just acknowledge that you're a weirdo that gets triggered by what other people eat, are you a lard ass or something?

If somebody is lactose intolerant or cutting and wants a milk substitute that has less calories than skim (and doesn't taste like shit) almond milk is a fine alternative if they dislike using water

>>40868862
That was my first post in this thread, just pointing out what you said was debatable and one part didn't even make sense. I don't give a shit what people eat or drink.

>>40868102
water lel

>>40868375

terrible gas problems throughout the day.

i work at a job that requires close contact with women. had an incident where i tried to find a remote location to fart but then my female boss showed up out of nowhere and immediately left when she heard it.

i just need another good slow digesting meal to eat at night before bed because oats have ruined my job life.

>>40868387
There's no lactose in oats
There's lactose in milk

Be less retarded

fiber 1

>>40868900
I'm glad that I am not THIS autistic