[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Type I Diabetic, what the fuck do i eat

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 21
Thread images: 2

File: ihatemylife.jpg (9KB, 480x360px) Image search: [Google]
ihatemylife.jpg
9KB, 480x360px
I have recently been diagnosed with Type I diabetes, and I am worried about being able to keep all the gains I've made at the gym over the past few years.

I have to severely limit by carb intake now, and I am worried about eating a ton of meat as well since my family has a history of high cholesterol.

Is there a golden middle ground of diet that will let me keep my gains and be healthy? Am I a hopeless genetic fuck up? HELP
>>
Keto with carb backloading
>>
>>40864761

>diabetic
>keto

RIP
>>
>>40864740
Type 1 of like 10-11 years now I forget, you can eat all the carbs you want as long as you do the right amount of insulin with it
Eat a small 15g snack before working out or sip Gatorade during the workout to keep you stable and then just eat normally
>>
>>40864854
>he doesn't know that ketosis is the natural cure to diabetes.
>>
>>40864916
>type 1 is curable

t. autism
>>
File: a4a.jpg (47KB, 600x576px) Image search: [Google]
a4a.jpg
47KB, 600x576px
>>40864761
>recommending keto to a type I diabetic
>>
>>40864916

it's not a cure for either type of diabetes, it's just dangerous as fuck
>>
>>40864854
>>40864940
Did you nerds even goodle before refuting it?
>>
>>40865022
Google*
>>
talk to your fucking endocrinologist about this, not /fit/
>>
>>40864898

Do you use a pump or pens? Any you recommend?
>>
>>40864740
>I am worried about eating a ton of meat as well since my family has a history of high cholesterol
Seriously, take some brewers/nutritional yeast, 100g a day. Half of its content is top grade protein, plus B complex vitamins and minerals (iron, chromium, selenium). But especially for you who are worried about cholesterol levels, it's full of niacin, which is currently the golden standard for HDL increasing; there's lots of evidence on it lowering LDL lvls.
>>
Type 1 for 13 years. Eat whatever you want just make sure your insulin dosage is enough to cover it, pump or pen it doesn't matter. The endo probably told you to limit your carbs because its easier to manage your diabetes, and it is. They're normies though and will never make it.

Hopefully you already to know how to read nutritional labels and tell how mamy carbs are in what your eating. The basic rule of thumb is 1iu per 10g.
>>
>>40865048
Pens
All pens are pretty much the same, I don't know jack shit about pumps
>>
>>40865159
You will never make it either if you only calculate your dosage in cabs and forget about certain index (hint: it starts with g)
>>
>>40865022

http://www.mayoclinic.org/diseases-conditions/diabetic-ketoacidosis/basics/definition/con-20026470
>>
>>40864740

>type 1

Isn't this the type that lets you eat whatever the fuck you want and you never gain weight unless you inject insulin?
>>
>>40865705
Yes except that would fucking rot your legs off then kill you so no
>>
>>40865723

okay i guess im not very educated on it

all i know is that type 2 is the kind caused by being a fatass
>>
I tend to go by 1unit of nova rapid for 10g of cards and it works well enough.
but when I do this with my mass gainer my blood sugars end up high anyone any explanations?
45 grams of carbs and little sugars.
Thread posts: 21
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.