food thread

I blew up my TDEE with beer at lunch so probably just some chicken.

Homemade meatballs with spaghetti/fettuccini mix and Prego sauce, with two pieces of 5 cheese Texas toast.

Bulking is fun.

Dinner was fish tacos

8oz cod, cup of rice with chili powder, lettuce onion tomato, hot sauce and corn tortillas.

is oven roasted turkey bad on a cut?

>>40864622
Wtf is wrong with your omlette? How hot was your pan?

>>40864688
i like my eggs well done

home made chili and a cup of white rice

>>40864673
are u retarded its like 56g for 60 cal and 10g of protien.

>>40864673
How do you even jump to that conclusion

I have a massive kanker sore so my qt3.14 asian gf is coming over to cook me some good food.

3 chicken breasts
Tomato and cucumber salad
quinoa
tequila and lime juice
protein bar for dessert

>>40864895
>not have fruit for dessert

>>40864717
>>40864708

its full of fat tho

>>40864895

>Dessert

Wtf, are you 5?

Banana, grapefruit, preworkout, whey, milk, PB sandwich.

Fuck cutting though.

>>40864702
Anon...

>>40864895
>Tomato and cucumber salad

That sounds horrible

>>40864622
1 chicken leg, 2 fat chicken thighs, 1 boiled egg and 2 big spoons of brown rice

just now, before bed, had a greek yogurt with a splash of milk, a sliced banana and granola

I fast on Mondays and Wednesdays so water with BCAA and creatine. For desert I had some multivitamins, fish oil, etc. Delicious.

Ramen noodles w/ an egg and some curry powder

>When you fuck up and eat fast food for lunch but are still trying to keep your calorie deficit at 500

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>pic related

It's how my infograph tuna patties turned out. Looked like shit, but it was actually pretty damn good, would recommend.

>>40865141
I literally just laughed like a maniac at this

>>40865175
Good on ya m8, even though you fucked up don't just ignore the calorie consumption. Log it and stay under your weekly goals.

>>40865141
BCAAs have like 80 cals lol even tho the label says zero. the fda doesnt give a fuck about them so they label em zero. theres like 6 cals a gram and usually a serving size is 15g

> 9 ounces ground beef
> 10 ounces black beans
> 2 cups broccoli
> 2 tbsp taco seasoning

>>40865194

bruh that exact thing has been going around /fit/ for like 5 years

i remember seeing that info pic in like 2012 except it had better formatting.

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>>40865136
> sliced banana
what the fuck ever happened to just peeling a banana and eating it

>>40865703
he sliced the banana so he could mix it with the greek yogurt, granola and milk retard

>>40864622
have fun with that heart attack and polypectomy

>>40865850
why not just blend it all together in a shake

>>40865194
>Canned tuna

How much tho

>>40864705
jelly

>>40864688
Fuck off you gay cunt

>>40865194
Dude, literally identically calories and protein doing 8oz of tilapia and a piece of toast. Shred that tilapia with a little shmij of tartar sauce and put on toast.

So fucking good.

>>40866678
A can.
Are you dumb?

>>40864622
berrys and oats

>>40865875
beacuse that's a terrible waste of texture when there's GRANOLA in it, doofus

>>40866857
FUCKING HOW MUCH I WANNA MAKE SOMETHING OTHER THAN GRILLED CHICKEN AND RICE FOR THE 4TH WEEK IN A ROW

>>40866915
THE WHOLE FUCKING CAN
HOW CAN YOU BE THIS FUCKING STUPID
KILL YOUR FUCKING SELF

>>40866950
Because all cans are the same size aren't they.....

>>40866950
LITERALLY FUCK OFF

>>40866973
Tuna comes in a pretty standard size can, are you guys being fucking serious right now.

>>40864622

Sausages with spinach and bok choi

>tfw keto

a few tbsp of peanut butter and chia seeds and a large bowl of rice and split lentils cooked together

tfw no refridgerator

>>40864650
Based Prego bro, it's my go to "I'm too lazy to make this taste good so I'll cover it in prego" cooking method

i drank wine until i passed out

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>>40864622
Asian sweet potates and Basa fish with a bit of veggies. I have a lot of this prepped in my freezer

>>40865108
I used the recipe in here just added some cucumber too

https://www.youtube.com/watch?v=cUW_bXll6YM

>>40867246
oh god ew a meal prepper

>>40865141
>taking fish oil without food

whenever I do that my ass literally drips fishy poop slime, what the fuck

>>40867263
Oh fuck ew an autist who's poor and lazy

>>40867276
I thought the main benefits of food preping was saving money and saving time?

So who exactly is lazy and poor?

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>>40865194
Give the tuna a bit more of a squeeze before you form the patties. I usually leave mine on a bit of parchment while I prep whatever else I'm eating with them

>>40867425
Some poor fags here can't even afford a ramen package, thought you're one of them. Then I guess you were just too lazy to prep meals then which is worse

>>40865194
Saved. Cheers mate. They might not look the best but I can imagine them tasting pretty damned good and they sound healthy.

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>dry food in a plastic box

>steak
>mushrooms
>scrambled eggs
>wedges with sour cream

was good man

>>40867276
i make everything fresh everyday xd