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Whenever i squat i get to parallel, then i start to fold up.
What exercises to remedy this. This issue has caused me to stall on the squat for a ridiculous amount of time.
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bumpity bump
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>>40861973
Weak quads
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>>40861973
Fold up where? Low back? Post pics or vids if possible
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>>40863643
Sorry for the late reply, but i get down to parallel, then instead of getting lower i just fold up from my lower back. All my lifts pr9gress but im stuck at 265 for 3 on the squat.
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Do RDL
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>>40864397
Would i add this to my squat days, or deadlift days?
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Wider stance.
Toes pointed outward, not forward.
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>>40864397
Also would i do this for high reps, or for strength numbers
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>>40864440
This alread is my stance since i do lowbar
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>>40864472
Try highbar. Some people aren't built for one or the other.
I can't lowbar at all.
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>>40864489
I dont believe this is true. I wasnt accustomed to lowbar as much but now it feels comfortable. The part of me folding is a recent problem i cant find out why.
Thread posts: 12
Thread images: 1
Thread images: 1